[TRAINING] Setia Alam on 24-07-2016

Start at Setia Badminton Academy (3.113663°, 101.452308°)

Marathon Training Programme @ Badminton Academy, Setia Alam.

Date - 24.7.16 (Sunday)

Time start - 5.00am/6.00am

Distance - 10/20/30km

Attention all members ~ before the start of the run in the morning, let it be known amongst our fellow runners which distance route (10/20/30km)you intend to run.

It is assumed that every runner is familiar with training route. If any (new) runners is in doubt, pls enquire from fellow members.

Hope to see all there

Happy  running.

Expect a smaller crowd as many of us will be participating the Newton 30K at Kinrara.