[RESULT] King of Kg Kemensah 2016


Date: 22 May 2016
Time: 6:30am
Venue: Kg Kemensah, Ulu Klang, Ampang
Distance: 50km | 18km | 10km

50km Men Veteran
7:01:57 - Lai Yapp Choon (5th)


Official result here

[RESULT] Larian Rimba University Malaya 2016


Date: 21 May 2016 (Sunday)
Time: 7:00am
Venue: Bukit Cinta, University Malaya
Distance: 10km

Men Open
0:54:xx - Eugene Chan (4th) - amtui
1:00:51 - Raymond Foo Chee Guan
1:04:xx - Lai Yapp Choon
1:19:40 - Terence Ong
1:24:15 - Peter Goh
1:28:10 - Tee Kuan Meng


[RESULT] Annual Kuantan Half Marathon 2016


Date: 22 May 2016 (Sunday)
Time: 6:00am
Venue: Kuantan
Distane: 21km | 10km

21km Men Veteran
1:32:25 - Tan Wah Sing (4th) - Podium Finisher


[RESULT] Paddy Run 2016


Date: 22 May 2016 (Sunday)
Time: 6:45am
Venue: SMJK Yoke Kean, Sekinchan
Distance: 12km | 6.5km | 1.5km family run

12km Men Open
0:57:18 - Eugene Chan (11th)


[TRAINING] Setia Alam (LSD) & Taman Rakyat (Breakfast Run) on 22-05-2016


Members can choose either one  ~ Taman Rakyat or Setia Alam

LSD training run @ Badminton Academy, Setia Alam. 
(3.113653°, 101.452080°)

Time start - 6.00am
Distance - 10km & 20km


Person In Charge will be at Taman Rakyat so no natural running sharing session.

Meanwhile...
KPAC Athletic Club will organize a Breakfast Run at Taman Rakyat Klang 
(3.020576°, 101.450154°)

Time: 7:00am - 9.00am
Distance: 4km

All runners are welcome. *FOC* no need register

Hope to see all there.

[ANNOUNCEMENT] KPAC Breakfast Run



 

Date : 22 May 2016 (Sunday)
Time: 0700-0900
Venue: Taman Rakyat, Klang
Distance: 4km



All runners are welcome

[RESULT] Nilai Half Marathon 2016


Date: 15 May 2016 (Sunday)
Time: 7:00 am
Venue: Dataran Nilai, Negeri Sembilan
Distance: 21km

21km Women Open
1:58:47 - Tan Siew Chen (9th) - Podium Finisher


[RESULT] KL Tower International Towerthon Challenge 2016

Date: 15 May 2016 (Sunday)
Time: 6:00 am
Venue: Menara Kuala Lumpur
Distance: 800 meter + 2058 steps

Men Open
0:39:xx - Dennis Teng

Men Veteran
0:24:49 - Lee Foo Kien


[RESULT] Great Ocean Road Marathon 2016

Date: 15 May 2016 (Sunday)
Time:8:00 am (local time)
Venue: Apollo Bay, Victoria
Distance: 60km | 44km | 23km | 14km | 6km

44km Women Open
5:20:31 - Pearl Phua Shea Erl (42km mark)
5:42:22 - Pearl Phua Shea Erl (44km mark)


[INFO] OCBC Bank ● KCCCI Charity Run 2016


[TRAINING] Setia Alam on 15-05-2016

 Good Day;

Start at Setia Badminton Academy (3.113663°, 101.452308°)

Distance - 30km for those training for FM
20km for those training for HM
Time - 30km - 5.00am
10km & 20km - 6.00am/5.00am

Runners(slowpaced) can choose to run ~ either the 5am or 6am ~ 10km & 20km ~ convenient to oneself.

Happy  running.


[RESULT] Deuter International Trail Run 2016 (Chapter 4: Blast From The Past)


Date: 8 May 2016 (Sunday)
Time: 7:15am
Venue: Batu Arang
Distance: 14.5km (~12.8km)

Men Open Close
1:10:51 - Raymond Foo Chee Guan
1:12:18 - Eugene Chan
1:40:39 - Colin Tan

Men Veteran Close
1:21:11 - Lai Yapp Choon
1:58:05 - Tee Kuan Meng

[RESULT] KSL Charity Walk & Run 2016

 Date: 8 May 2016 (Sunday)
Time: 7:00am
Venue: Canary Garden Klang
Distance: 8km | 5km

8km Women Open
0:40:18 - Lim Siaw Cheng (4th) - Podium Finisher


[RESULT] SP Winds Road to LA 2016

Date: 8 May 2016 (Sunday)
Time: 7:15am
Venue: Sekolah Seri Puteri, Persiaran Tasik, Cyberjaya
Distance: 10km | 5km

10km Women Open
0:46:06 - Angel Tang Chai Ling (Champion) - Podium Finisher 


[RESULT] Run For Humanity 2016


Date: 8 May 2016 (Sunday)
Time: 7:00am
Venue: Taman Rakyat Klang
Distance:

5km Men Open
0:27:45 - Terence Ong
0:28:00 - Yap Chun Ying
0:30:33 - Chan King Soon


[RESULT] Electric Run 2016


Date: 7 May 2016 (Saturday)
Time: 9:00pm
Venue: Selangor Turf Club
Distance: 6km

6km Men Open
1:02:22 - Raymond Foo Chee Guan


[RESULT] Larian Bersama Bomba 2016

Date: 7 May 2016 (Saturday)
Time: 7:30am
Venue: Dataran Merdeka
Distance: 10km | 7km (limited medal)

10km Men Open
0:51:xx - Raymond Foo Chee Guan

10km Men Junior Veteran
0:56:06 - Lai Yapp Choon (39th)
1:02:20 - Terence Ong

10km Women Open
0:50:59 - Angel Tang Chai Ling (7th) - Podium Finisher

7km Men Senior Veteran
0:46:24 - Tee Kuan Meng (76th)

7km Women Veteran
0:35:56 - Tan Siew Chen (8th) - Podium Finisher 


[TRAINING] Dragon Back on 08-05-2016


This Sunday 8/05/2016 Hill training (Hill repeats) @ Dragon Back, Meru

Start time - 5.30am

Distance -  1 loop or 2 loops (1 loop = 11km)

For safety - runners are advised to carry along with them a mini torchlight(blinker)


A second group may be at Taman Botanic. 30km.
Start time : 6.30an

Please prepare your hydration

[RESULT] KL Labour Day Run 2016


Date: 2 May 2016 (Monday)
Time: 7:00 am
Venue: Dataran Merdeka, KL
Distance: 10km | 5km

10km Women Veteran (~10.83km)
0:53:24 - Tan Siew Chen (5th) - Podium Finisher


[RESULT] Tanjung Sepat Charity Run 2016


Date: 1 May 2016 (Sunday)
Time: 5:30 am
Venue: SJK (C) Tg Sepat
Distance: 12km | 5km

12km Men Open
0:58:xx - Jason Chua (12th)

12km Men Veteran
0:54:20 - Tan Wah Sing (8th) - Podium Finisher
1:01:57 - Lai Yapp Choon
1:03:xx - Lee Eng Tong
1:08:12 - Tee Kuan Meng
1:23:05 - Alvin Yap

Women Open
1:05:xx - Lim Siaw Cheng (2th) - Podium Finisher

Women Veteran
1:06:xx - Pua Han Hooi (4th) - Podium Finisher
1:18:xx - Sim Kuan Kuek


[RESULT] Borneo International Marathon 2016

Date: 1 May 2016 (Sunday)
Time: 3:00 am
Venue: Stadium Likas, Kota Kinabalu, Sabah
Distance: 42km, 21km, 10km

42km Women Open
6:44:xx - Christine Chew


[RESULT] Borneo DeathMarch 250km Ultra Marathon 2016


Date: 25 April - 1 May 2016
Time: 6 stages | 7 days
Venue: Sabah, Malaysia, Borneo
Distance: 250km

Men Open
42:45:42 - Danny Chai Min Fooi (10th)


[RESULT] U.S. Bank OC Marathon 2016

Date: 1 May 2016 (Sunday)
Time: 5:30 am (local time)
Venue: the Newport Beach Marriott Hotel & Spa, Santa Barbara Drive
Distance: 42km | 21km

42km Men Open
3:38:42 - Raymond Foo Chee Guan