Good Day;
Start at Setia Badminton Academy (3.113663°, 101.452308°)
Distance - 30km for those training for FM
20km for those training for HM
Time - 30km - 5.00am
10km & 20km - 6.00am/5.00am
Runners(slowpaced) can choose to run ~ either the 5am or 6am ~ 10km & 20km ~ convenient to oneself.
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