[RESULT] Morib Fun Run & GP Larian Selangor Plus 2016

Date: 31 December 2013 (Saturday)
Time: 7:00 am
Venue: Pantai Morib, Kuala Langat
Distance: 5km

Men Open
0:25:17 - Ryan Lee Keng Hwa

Men Junior Veteran
0:23:10 - Lai Yapp Choon (14th)
0:23:48 - Terence Ong (15th)

Men Senior Veteran
0:24:35 - Tee Kuan Meng (10th) - Podium Finisher

[RESULT] Graffiti Run 2016

Date: 26 December 2016 (Monday)
Time: 7:00 am
Venue: Bandar Bukit Tinggi Klang
Distance: 6km | 3km

6km Men Junior Veteran
0:28:38 - Terence Ong (10th)
0:32:19 - Chan King Soon

[RESULT] Skeleton Run 2016

Date: 25 December 2016 (Sunday)
Time: 7:00 am
Venue: Stadium Melawati, Shah Alam
Distance: 5km | 3km

5km Men Open
0:24:xx - Terence Ong

[RESULT] Parit Buntar International Triangle Run 2016

Date: 17 December 2016 (Saturday)
Time: 7:30am
Venue: Padang Bandaran Parit Buntar, Perak
Distance: 16.5km | 7km

16.5km Women Veteran
2:20:xx - Christine Chew

[RESULT] 7 Star Road Run 2016

Date: 18 December 2016 (Sunday)
Time: 7:30am
Venue: Padang Perbandaran Ampang Jaya (MPAJ) Pandan Indah
Distance: 10km

7km Men Veteran
0:34:00 - Terrence Ong

7km Women Veteran
0:32:09 - Tan Siew Chen (10th) - Podium Finisher

[ANNOUNCEMENT] KPAC Athletic Club 30th Anniversary Annual Dinner 2017

Dear members of KPAC,

KPAC Athletic Club 30th Anniversary Annual Dinner 
will be held as the following:

Loke Fook Moon Restaurant (Metro Club) First Floor
Persiaran Raja Muda Musa, 41100 Klang

18th February 2017 (Saturday)

6.30pm - Cocktails
7.30pm - Dinner


Annual dinner ticket is available at RM80.00/pax **


Kindly contact 019-314 1913 (Chin Heng) for information.

** All valid members for 2017 are entitled to a free Tee-Shirt (while stock lasts)

[RESULT] Bukit Cinta Ultra 2016

Date: 3-4 December 2016
Time: 8:00pm (Saturday) - 8:00am (Sunday)
Venue: University of Malaya, Kuala Lumpur
Distance: 5km per loop

16 loops - Jimmy Teh
15 loops - Lim Seng Hooi
15 loops - Chng Hock Leong
14 loops - Peter Goh
13 loops - May Lim
11 loops - Tiou Leng Tiong
11 loops - Adrian Cheong
10 loops - Choo Siew On
10 loops - Chong Keng Weei
10 loops - Leow Chin Huat
10 loops - Saw Ah Boo

[RESULT] CP Fund Run 2016

Date: 5 December 2016 (Sunday)
Time: 7:30 am
Venue: Setia Eco Park
Distance: 8km | 5km

8km Men Open
0:44:50 - Terence Ong

[REPORT] 2D1N Pulau Ketam Breakfast Run (2/2)

The 2D1N (3/12 - 4/12) fellowship trip at Pulau Ketam was a successful event. Running cum holidays plus yummy meals and chit chat among members and friends. Kudos to all of us.

KPAC Committees appreciate your generous support. Thank you all, we will serve you better. See you on next breakfast run~

Here are some of the photo shoots captured, hope you like it...


Good Morning Pulau Ketam
we start the day with wefieeeee.......

we are ready

as cheerful and colorful as yesterday

here we go, morning jog

yeah, I got the first shoot

here come the rest.... one, two, one, two, one, two...

slow down, have a pose

"where is everybody? don't tell me I'm the last!!!"

"can I do second loop...?"

"oh no... they are coming..."

slow and steady

sometimes we need to slow down to enjoy the view

hmm.... need more training or I'm always on my own!!!
wefie is a MUST
be careful, one step behind, jogger become swimmer
1, 2, 3, 4, 5........ can you spot me?

wefie again, is a MUST

living is not easy

wake up rabbit or the tortoises will overtake you... :p
have a rest, take a shoot, GO

representative of various countries...?

yeah, reward reward, yummy breakfast

helloooo..... lady's first.......

I (we) love Pulau Ketam

a quick shoot before food arrives (take-1)

a quick shoot before food arrives (take-2)

Thank you everyone, hope you enjoy the trip. See you on next breakfast run.

click here for 2D1N Pulau Ketam Breakfast Run, Day-1