Start at Setia Badminton Academy (3.113663°, 101.452308°)
Marathon Training Programme @ Badminton Academy, Setia Alam.
Date - 24.7.16 (Sunday)
Time start - 5.00am/6.00am
Distance - 10/20/30km
Attention
all members ~ before the start of the run in the morning, let it be
known amongst our fellow runners which distance route (10/20/30km)you
intend to run.
It
is assumed that every runner is familiar with training route. If any
(new) runners is in doubt, pls enquire from fellow members.
Hope to see all there
Happy running.
Expect a smaller crowd as many of us will be participating the Newton 30K at Kinrara.