27 Feb 11 Centro 12km Trial Run

Dear KPAC member:-

We would like to have trial run on our new Centro 15km route, the detail as below:-

Date : 27 Feb 11
Time : 6.30am (6.45am flag off)
Venue: Centro

Please be remind that this is a trial run, there will no registration, no water station.

Thanks & regards

27 Mar 2011 KPAC 24th AGM cum Annual Dinner

To all KPAC's members:-

巴生跑步俱乐部第24周年晚宴
Our 24th Annual General Meeting cum Annual Dinner will held as below:-

Venue : Toh Yuen Chinese Restaurant (Halal Food)
Klang Executive Club,
Bandar Baru Klang.
Tel: 03-33443888
Date : 27 Mar 11 (Sunday)
Time : 5.00pm - reporting and gathering
5.30pm - AGM
7.30pm - Dinner

Annual dinner ticket are sold at RM60.00.
Please do contact any of the committee member for your booking.

If you do have any agenda need to raise during AGM, please do contact our secretary before 20 Mar 11.

Thanks.

01 Feb 2011 KPAC committee nomination form

The board of committee has decided to recruite more young blood committees and elect new office bearers for the year 2011/2012.

We prefer those who had joint KPAC on or before Jan 2010 with membership valid through out 2011 (membership subscription paid) are eligible to nominate be a nominee and to vote.

Qualify member are valid to nominate and to vote to any position of the club. However, we are strongly encourage the experience member who been on take part on the club event to come forward.

Please fax your nomination form to or by hand/mail to KPAC club house latest by 21 Mar 2011, 12.00pm.

Thanks & regards

Happy Chinese New Year 恭贺新禧

Dear KPAC member:-

Wish your all do have happy rabbit year, longer distance, faster paces and more runner friend.

23 Jan 2011 Ang Pao (Breakfast) Run

To celebrate the coming Chinese New Year 3 Feb 11, KPAC as running club do have its way cheer the new year feeling by organising 'Ang Pao' Run.

All the runner complete the 5 km route, will not receive certicate or medal, but an Ang Pao, contribute from Mr. John Heng, Mr. Danny Yee and Mr. Kong TL

Also, all the KPAC runner do enjoy the 'Yee Shang' and breakfast. Before going back, both hand with full of orange, which contribute from committee member.

Photo from Fracis Lim https://picasaweb.google.com/103424286458743696630/23Jan2011AngPaoRun?authkey=Gv1sRgCJbji775yt_KpwE#

23 Jan 2011 FTAAA Cross Country

KPAC member result:-

Men Open 9.75km
4th/100 40:55 Jasni Khairi
52/100 58:23 Eric Teh
?? 74:08 Pong Kok Liang

Men Junior Veteran 7.69km
1st/70 39:30 Ng Say Heong
32/70 49:06 Leong Ann Lok
40/70 52:02 Ng Kim Leng

Women Open 7.69km
17/50 58:00 Lim Pei Yin

23 Jan 2011 Gong Xi Fat Chai Run

As the red season is coming, we would like to organise a run call "Gong Xi Fat Chai Run" to have the early greeting to all member will celebrate coming Chinese New Year.

Date : 23 Jan 2011 (Sunday)

Time: 7.00am

Venue: KPAC Club House, Southern Park, Klang

Distance : 5~6km

Fee : Free

All KPAC member and non-member are all welcome.

We also welcome any contribution for the CNY related item, such like mandarin orange, cookie and etc. The contribution may pass to any existing committee member.

Trip to Gunung Nuang - 2jan2011 (part 2)

Besides the remaining eight KPAC members,four more trekkers joined us to Kem Lolo.They were Leow Chin Huat,Ms Leong Yoke Peng and two more friends whose names were not given to me.

There is a beautiful waterfall at Kem Lolo and some of us could not resist to take a dip in the icy cold pool.Such a wonderful experience to enjoy a morning bath out in the jungle!





Later except for Ms Chi,Lee Foo Kien (nursing an injury) and the four new friends,the rest of KPAC members pursued ascending towards Kem Pacat.We were lucky as there was no rain the night before.Even though there were steep ascents and slippery paths along our journey and the climb was tiring but we went on to persevere with it.





Thick undergrowth,huge roots,fallen trees and tributaries also prevented us from increasing our pace.At 10.20am we reached Kem Pacat and took a 20 minutes break to catch our breathes.

The climb continued at a leisurely pace,admiring the beauty of mother nature,its inhabitants such insects,birds and arthropod.



It took us another two exhausting hours to reach our destination.At 12.30 noon finally we made it to the top.A peaceful summit at last,far away from pollutions. We were rewarded with a magnificent view of green rain forest and it was worthwhile our climb.

We spent almost an hour there by snapping lots of picture of the superb scenery and had our lunch break there too.Despite many already been there before,we still feel important for carrying our KPAC banner along and spread out proud there.

It was truly a tremendous experience for all of us.





Photos are by courtesy of Leong Ann Lok.Please click here to view more photos.