Dragon Back 4 Loops Breakfast Run
the Dragon is calling, the Dragon wants to date you!!!
do mark your calendar on 8 February 2015 (Sunday), 4.30am - 12noon
dating ground at Dragon Head of Jalan Paip
distance of 11km/loop (do as many as you can)
All Members and Members To Be are welcome.
Light breakfast will be serve.
see you there...
[RESULT] Standard Chartered Hong Kong Marathon 2015
Date: 25 January 2015 (Sunday)
Time: 6:40am local time
Venue: Tsim Sha Tsui, Kowloon, Hong Kong
Distance: 42km, 21km, 10km
42km Men Open
0:0:00 - Lim Soon Chung
42km Women Open
4:33:xx - Lim Pei Yen
[RESULT] SPORTS TOTO/FTKLAA - Cross Country 2015
Date: 25 January 2015 (Sunday)
Time: 7:30am
Venue: Padang Merbok Kuala Lumpur
Distance: 10km, 6km
Podium: Top 5
Medal: All Finisher
10km Men Veteran
0:57:48 - Lai Yapp Choon
1:07:19 - Leong Ann Lok
7km Women Veteran
1:04:20 - Cheah YF
[RESULT] 100plus Outrunner 2015
Time: 8pm
Venue: Dataran Putrajaya, Precinct 3, Putrajaya
Distance: 12km, 9km, 6km
Podium: Top 5
Medal: All Finisher
12km Men Open
0:56:00 - Lim Wei Hoo
0:56:xx - Eugene Chan
1:25:xx - Dennis Teng
2:00:xx - Jason Ser
12km Men Junior Veteran
0:57:31 - Lai Yapp Choon
1:09:08 - Leong Ann Lok
1:10:35 - Alan Teh
12km Women Open
1:27:19 - Christine Chew
1:30:05 - Cheah YF
[RESULT] Skyhawk Nature Run 2015
Date: 18 January 2015 (Sunday)
Time: 6:15am
Venue: Rumah Melaka, Bukit Katil, Melaka
Distance: 21km
Podium: Top 10
Medal: All Finisher
Women Open
2:12:xx - Lim Siaw Cheng
2:20:xx - Stacy Teoh
2:39:xx - Pearl Pua Shea Erl
2:52:58 - Christine Chew
2:57:xx - Elynne Neoh
Men Open
1:46:xx - Lim Wei Hoo
1:57:xx - Alvin Yap
2:16:xx - Lee Yao Wen
2:50:xx - Kenneth Yap
0:00:00 - Leong Jit Ping
Women Veteran
2:43:23 - Sim Kuan Kuek
2:54:xx - Cheah YF
Men Veteran
0:00:00 - Ng Say Heong
0:00:00 - Tan Wah Sing
1:49:34 - Lai Yapp Choon
1:49:50 - Lee Foo Kien
1:52:15 - Lim Seng Hooi
1:52:27 - Seah Leong San
1:54:15 - Leong Ann Lok
1:57:xx - Jimmy Teh
2:04:xx - Choo Siew On
2:10:20 - Terence Ong
2:20:xx - Yap Chun Ying
2:20:09 - Peter Goh
2:24:xx - Tiou Leng Tiong
2:26:xx - John Heng
2:28:xx - Lim Tow Suan
2:39:53 - Khoo Beng Chit
we are big big group
we eat
and eat
and eat more
we drink
we shop
we play
we care
we have a medal for all
Award and Achievement Recognition of the Year 2014
Are you entitled to any of the following Awards and/or Recognitions?
Best Men Open
Best Men Veteran
Best Men Senior Veteran
Best Women Open
Best Women Veteran
The Most Medal
The Most Distance
The Longest Distance in single event
Sub-4 in SCKLM Full Marathon
Sub-4 in PBIM Full Marathon
IRON-MAN
IRON-WOMAN
ULTRA-MAN
ULTRA-WOMAN
KPAC Annual Awards and Achievement Recognition of the Year 2014 is now
OPEN to all fellow members with the following Terms and Conditions:
(a) Entry open to all KPAC active members from now till 7 March 2015.
(with at least a year of membership)
(b) Candidate must meet the individual entry criteria for selected category.
(c) All entry activities should relate to the period of 1st January 2014 – 31st
December 2014 ONLY. (one must be a member within this period of time)
(d) It is important that you provide as much detail in your entry as possible such
as the Event Date, Event Name, Timing Achieved, Position (if any), Remarks
(if any). Additional supporting evidence(s) such as scan/photocopy of
Certificates or e-Certificates.
(e) Nominations will be judged by a panel of judges. Each nomination will be
scored on the how closely the nominee's achievements over the past 12
months, meet or exceed the criteria for each award and/or recognition.
(f) If necessary, nominees will be expected to proof their entry with Original
Certificates, Medals, Trophies, and Finisher Tee/Items.
(g) The shortlisted candidates in each category will be contacted by the KPAC
Committee and candidates are expected to attend the Award Ceremony on
KPAC Annual Dinner on 14 March 2015.
(h) Entries received after 12pm (noon) on 7 March 2015 will not be entered for
judging, and it will not be possible to shortlist the nominee. Entries should
hand-in by email to cheahyf@gmail.com or by hand to any of the KPAC
Committee Members. (refer to Board Of Committees 2014/2015)
(i) The judging panel consists of KPAC Committees and Advisors and the panel’s
decision is final.
[RESULT] Dragon Back Run 2015
Date: 11 January 2015 (Sunday)
Time: 5:30am
Venue: Sekolah Kebangsaan Meru 2, Jalan Paip
Distance: 25km, 15km, 10km
Podium: Top 5
Medal: All Finisher
25km Men Open
2:01:xx - Eng Chee Koon
2:15:xx - Lim Wei Hoo
2:55:xx - Lee Yao Wen
3:19:19 - Dennis Teng
25km Men Veteran
0:00:00 - Ng Say Heong (2nd) - Podium Finisher
2:26:xx - Seah Leong San
2:29:xx - Jimmy Teh
2:30:51 - Leong Ann Lok
2:45:xx - Alvin Yap
2:45:xx - Choo Siew On
2:55:xx - Ng Kim Leng
2:58:xx - Chai Min Fooi
2:58:xx - Tiou Leng Tiong
3:06:25 - Alan Teh
3:15:xx - Ravichandran
0:00:00 - Lim Boon Wah
25km Women Open
2:48:xx - Lim Pei Yen
2:54:xx - Pearl Pua Shea Erl
2:55:xx - Stacy Teoh
3:17:xx - Christine Chew
3:26:58 - Cheah YF
15km Men Open
1:12:25 - Eugune Chan
15km Men Veteran
0:00:00 - Tan Wah Seng
1:18:xx - Yap Chun Ying
15km Women Open
1:29:xx - Lim Siaw Cheng (2nd) - Podium Finisher
1:55:xx - May Lim
10km Men Open
1:02:09 - Chan King Soon
snap snap before flag off
more snap snap, we are BIG BIG group
Eugene Chan
Yap Chun Ying
Chan King Soon
endurance girl - Christine Chew
Ng Kim Leng
Alan Teh
Ravichandran
hiking sifu - Choo Siew On
Lim Wei Hoo
Leong Ann Lok
Lim Tow Suan
Dennis Teng
Alvin Yap
Khoo Beng Chit
potential girl girl - Lim Pei Yen
barefoot sifu - Tan Wah Sing
man-and-wife to be - Tracy Teoh & Lee Yao Wen
Chai Min Fooi
Tiou Leng Tiong
May Lim
Pearl Pua Shea Erl
Jimmy Teh: "hello hello.... YES, I MAKE IT....!!!"
thank you Uncle Seah Leong San for encouragement
Podium Finisher girl girl - Lim Siaw Cheng
"young boy boy" - Eng Chee Koon
not forget our camera-man - Lim Soon Chung & Peter Goh
after race reward - yummy Teluk Intan chee cheong fun
after race reward - medal for all
Subscribe to:
Posts (Atom)