Christmas greetings - 25/12/2009

KLANG PACERS ATHLETIC CLUB wishes all its members,fellow runners and friends a

MERRY CHRISTMAS AND HAPPY NEW YEAR 2010

Malakoff 12km Run 2009 - 20/12/2009

In the absence of several local elite runners and of course the Kenyans too,our runners made it a 1-2 finish in the men open category.Casey Lim Khon Seng managed to out run club member,Jasni Khairil to the second spot to claim victory in a time of 45m 32s.Another KPAC member,Naresh Kumar was 4th.

Nevertheless international runner,Jean Piere Lautredoux from France stole the show.He was clearly one class above of the rest and was the only runner to dipped below 40 minutes for the 12km course.

By the way,our rising junior veteran star,Ng Say Heong failed to make it to the podium.He lost in the battle for 5th placing by a whisker.

The run was held in Bukit Kiara Equestrian and Country Resort and it covered the Bukit Damansara hills.The undulating Jalan Beringin awaits the runners to struggle to the tops.Water stations were adequate and two check points to ensure runners run two loops.Weather was beautiful and traffic control was good.

Back to the finishing point,goodies bag was efficiently distributed.Queue to redeem breakfast,too,was made simple and fast.

Overall the organising was good.

Quick look at our members performed this morning

Category A men open - 12km
No:001--45m 32s---Casey Lim Khon Seng
No:002--46m 00s---Jasni Khairil
No:004--48m 48s---Naresh Kumar
No:000--56m 38s---Suresh
No:000--65m 40s---Leong Ann Lok
No:000--90m 13s---Kamaruzaman

Category B men junior veteran - 12km
No:006--48m 52s---Ng Say Heong
No:000--70m 58s---Tee Kuan Meng

SJK (C) Kwong Hon Century Celebration Charity Run - 13/12/2009

Sungai Besi,next to the army camp,
Kuala Lumpur

A simple but well organised event.The race was punctually flagged off at 7.00am.Eventhough participation was way below expectation,those present were mostly made up of school students,families and casual joggers.

Only a handful of serious runners turned up to support this charity run.No cash rewards for winners but huge electroplated trophies for top five finishers.

What i admired much about this organising was the prize presentation ceremony.It was among the earliest and fastest ever took stage.It only took approximately half an hour to give away all the 35 trophies for the seven categories contested and it started at 8.20am!

Goodies bag contain of nice finisher's pewter medals and participation certificate,vitamins and supplementary food,bun and a bottle of drinking water.

Results at glance-KPAC members in bold letters

Category A (men open)
No:001--40m 51s---Naresh Kumar
No:002--42m 20s---Murugan
No:003--42m 40s---Ronnie See
No:004--43m 20s---Kenny Tan
No:005--43m 50s---Stanley Cheong
No:013--52m 20s---Leong Ann Lok

Category B (men veteran)
No:001--39m 09s---Ong Chin
No:002--40m 58s---Ng Say Heong
No:003--42m 11s---Goh Choon Aun
No:004--42m 45s---Vincent Wong
No:005--42m 50s---Wan Sin
No:017--51m 28s---Tee Kuan Meng
No:018--51m 40s---Lim Boon Wah

Larian Rakyat 2009 - 11/12/2009

Pusat I-city,Section 7,Shah Alam
7.30 am

Race was organised in conjunction of Sultan Selangor's 64th birthday by Tourism Selangor.Response was not so good despite cheap registration fee-rm10.The main reasons probably due to limited medals offered and it is a state holiday for Selangor only.

The 10 and 7 km run were gunned off by Menteri Besar of Selangor,Tan Sri Khalid Ibrahim accompanied by Ms Elizabeth Wong-state exco member for Tourism,Consumer Affairs and the Environment and several vips.

In spite of low turn outs,many top local runners seized this opportunity to compete each other.And of course cash prizes lured them.

Our runners faired quite well in most of the categories.Jayakumar and Ng Say Heong's fifth placing in their respective category earned them some cash rewards.

Giriwasan pocketed rm300 as he emerged champion in the Boys category and Ng Yok Beng surprisingly bagged the 4th position in the Women Veteran and made her rm200.00 richer.Our president's daughter, Yea Yiing, won the 4th position too but in the girls section.

Let's see how KPAC's members performed this morning.

Category A (men open) 10 km
No:005--00m 00s---Jayakumar
No:007--42m 32s---Casey Lim Khon Seng
No:008--43m 13s---Murali Nathan
No:009--43m 15s---Jasni Khairil
No:018--46m 15s---Naresh Kumar
No:000--51m 45s---Loi Hin Kai

Category B (women open) 10 km
No:013--75m 30s---Robiyatul

Category C (men veteran) 7 km
No:005--30m 42s---Ng Say Heong
No:008--31m 54s---Alam Shah
No:013--33m 05s---Siow Kek Keong
No:019--34m 07s---Yap Chin Huat
No:022--34m 44s---Tan Swee Sing
No:025--00m 00s---Ter Yew Tiong
No:032--37m 42s---Tee Kuan Meng
No:035--00m 00s---Lim Boon Wah
No:038--39m 00s---Khoo Thiem Seng

Category D (women veteran) 7 km
No:004--44m 10s---Ng Yok Beng

Category E (boys) 7 km
No:001--00m 00s---Giriwasan

Category F (girls) 7 km
No:004--50m 12s---Wong Yea Yiing

Admiral-New Balance 5km Run 26/11/2009

Admiral-New Balance 5km Run
Selangor Tuft Club,Kuala Lumpur
Flag off time:1830 hrs


Top five results of all categories

Category A (Men Open)
No:001--14m 27s---Karthik A/L Jayaraman
No:002--14m 45s---Ahmad Lamchannak
No:003--15m 06s---Jayakumar
No:004--15m 22s---M.Murali
No:005--15m 41s---Prabakharan

Category B (Men Veteran)
No:001--16m 19s---M.Thanasekaran
No:002--16m 42s---Ng Say Heong
No:003--17m 21s---Wong Weng Seng
No:004--00m 00s---C.Krishanum
No:005--17m 45s---Mohd Sowoto

Category C (Women Open)
No:001--18m 01s---Amutha Arumugam
No:002--21m 57s---Goh Li Ting
No:003--22m 10s---Adreana Lavin Saty
No:004--22m 52s---Sue Wong
No:005--25m 49s---Syarifah Ali Murah

Category D (Women Veteran)
No:001--18m 42s---Susan Khoo
No:002--19m 09s---Lian Bee Hoon
No:003--21m 40s---Susila A/P Govindan
No:004--23m 45s---Dr.Vijayaletchumy
No:005--24m 16s---Wendy Wong

Category E (Boys)
No:001--16m 07s---Kumaresan A/L Rajendran
No:002--16m 26s---Navinkumar A/L Sivakumar
No:003--16m 36s---Muhammad Ramzan Jani Bin Mohd Pittli
No:004--16m 56s---Kesavaraja A/L Krishnan
No:005--18m 45s---Foon Kok Wai

Category F (Girls)
No:001--21m 08s---Kim Khoo
No:002--22m 38s---Sylvia Moey
No:003--24m 26s---Loh Chooi Shawn
No:004--25m 48s---Nor Afifah Hudzwah Bt Asmadi
No:005--26m 03s---Nurul Shareeda

KPAC members are in Italic letter

Other KPAC members in action:

Category A
No:007--00m 00s---Vigneswaran
No:008--16m 20s---Jasni Khairil
No:009--16m 55s---Naresh Kumar
No:019--18m 12s---Gunaseelan
No:025--19m 01s---Suresh
No:049--21m 02s---Leong Ann Lok

Category B
No:027--20m 58s---Tee Kuan Meng
No:029--21m 29s---Lim Boon Wah

Run4it 3 - 15th Nov 2009

Click here to see more picture

Results for the trophy winners of all categories

Category A
No:001--A 547--38m 25s---Daviel Midema
No:002--A 188--39m 32s---Johnson Kiukosczet Tarus
No:003--A 444--39m 57s---Richard Mutisya
No:004--A 436--41m 56s---Muniandy Ramadass
No:005--A 688--43m 14s---Ahmad Lamchannak
No:006--A 365--45m 42s---Murali Nathan
No:007--A 186--45m 43s---Jayakumar
No:008--A 611--46m 42s---Prathab A/L Muniandy
No:009--A 060--47m 12s---Casey Lim
No:010--A 184--47m 28s---Jasni Khairil
No:011--A 118--48m 36s---Chew Yew Wei
No:012--A 369--49m 01s---Naresh Kumar
No:013--A 354--49m 25s---Muhd. Asdi Bin Weding
No:014--A 512--50m 02s---Tang Yew Choy
No:015--A 162--51m 00s---Hamidon Bin Mat Aris

Category B
No:001--B 070--40m 17s---Jean Pierre Lautredoux
No:002--B 068--45m 11s---Iwata Takatoshi
No:003--B 249--45m 56s---Supermaniam
No:004--B 161--46m 14s---Ong Chin
No:005--B 157--50m 11s---Ng Say Heong
No:006--B 131--50m 36s---M.Thanasekaran
No:007--B 185--50m 49s---Silahuddin
No:008--B 200--51m 46s---Tan Say Leong
No:009--B 008--51m 53s---Alam Shah Ismail
No:010--B 224--52m 08s---Wan Sin

Category C
No:001--C 070--50m 37s---Mohd. Sowoto
No:002--C 006--51m 13s---C. Krishnan Samy
No:003--C 019--53m 33s---Coulston Jones
No:004--C 129--54m 55s---Tan Wah Sing
No:005--C 096--55m 41s---Arumugam
No:006--C 026--55m 51s---Gain Teck Hoo
No:007--C 130--56m 00s---Tang Chee Choon
No:008--C 107--57m 37s---Ridzuan Sulaiman
No:009--C 075--57m 45s---Ng Ah Chwee
No:010--C 025--58m 05s---Ee Ah Seng

Category D
No:001--D 001--51m 10s---Amutha Arumugam
No:002--D 049--51m 20s---Georgina Beech
No:003--D 018--59m 24s---Cheah Meei Meei
No:004--D 021--59m 47s---Chee Oi Leng
No:005--D 005--60m 30s---Anna Schubert
No:006--D 052--62m 45s---Haslinda Dolah
No:007--D 178--65m 15s---Wong Wen Jun
No:008--D 147--68m 17s---Sylvia Moey
No:009--D 185--69m 23s---Yee Pei Ni
No:010--D 006--69m 42s---Andreana Lavinsaty

Category E
No:001--E 029--62m 50s---Law Wah Leng
No:002--E 038--65m 50s---Ng May Kim
No:003--E 013--67m 15s---Christina Chao Hui Kean
No:004--E 045--69m 06s---Sulei Tang
No:005--E 028--69m 48s---Loo Soo Ching
No:006--E 017--70m 21s---Dr.S.Vijayaletchumy
No:007--E 056--70m 57s---Wendy Wong
No:008--E 005--72m 54s---Chai Siow Year
No:009--E 015--72m 57s---Yong Sa Lin
No:010--E 006--72m 58s---Alice Chan Cai Ying

Category F
No:001--F 044--55m 19s---Susan Khoo
No:002--F 064--58m 46s---Lian Bee Hoon
No:003--F 001--60m 46s---Agnes Tee Yoke Loi
No:004--F 024--62m 32s---Lim Lee Ping
No:005--F 046--66m 17s---Tan Bee Ngor
No:006--F 056--67m 33s---Wong Ah Yin
No:007--F 032--69m 56s---Ng Chooi Lin
No:008--F 005--73m 34s---Carol Low Peng Keat
No:009--F 006--74m 27s---Chan Yin Yian
No:010--F 018--74m 51s---Lee Siok Har

*KPAC members are in bold letter

Other KPAC members in action this morning..

Category A
No:038--56m 48s---Suresh
No:047--57m 54s---Loi Hin Kai
No:050--00m 00s---Chua Hock Boon
No:085--63m 13s---Leong Ann Lok
No:238--76m 53s---Syanizam Ismail

Category B
No:012--52m 28s---Siow Kek Keong
No:016--54m 40s---Tan Swee Seng
No:025--57m 29s---Ter Yew Tiong
No:030--58m 30s---Lee Chui Siew
No:034--60m 50s---Tee Kuan Meng
No:038--61m 24s---Kenny Wong
No:045--63m 40s---Lim Boon Wah
No:059--00m 00s---Chua Siong Pek

Category C
No:019--60m 52s--Phang Fok Thin

Category D
No:022--77m 58s---Robiyatul

Run4it 3 - 15th Nov 2009

Collection of bib and vest
Date: 13th and 14th November 2009
Time: 10.00am to 5.00pm
Place: Klang Pacers Athletic Club-No7A,Jalan Mohd Tahir 8,Taman Sri Mewah 4 off Sg Jati,41200,Klang.
For assistance please call:

03 3371 1128-Club House
012 339 2673-Ong Teck Keong
012 931 2993-Jimmy Yang
019 231 9138-Ng Thean Chor
012 273 0038-Hansom Quek
016 331 9898-Lim Sam Hang (for outstation runners)

Reminder to all participants in the upcoming Run4it3 12 km run at Padang Sultan Sulaiman on this Sunday 15th Nov 2009...the flag off time is 7.00 am

Run4it 3 - 15th Nov 2009

Due to the good response in the women senior category and to avoid unfair allocation of trophies,the committees decided to increase the number to 10th placing instead of first 5 position.So ladies run for it!!

Below are the pictures of the finisher medal of our Run4it 3

Front view


Rear view