Klang Pacers Athletic Club

17 Jan 2012 Nomination Form 2012

2012-01-16T23:49:00.000-08:00

Dear KPAC member:-

For the coming AGM, 18 Feb 2012, 5.00pm, the new 2012/2013 committee will elected. Please use the above nomination form to nominate your choisen candidate for the right position.

We are highly encourage young, active to joing as new office bearers for year 2012/13.

Few condition need to remind:-

1. Please do ensure the nominator and nominatee with valid membership.

2. Please do ensure the membership start before Jan 2011 and have paid 2012 subscription fee.

3. The nomination from must be sreceived by mail or fax latest by 11 Feb 2012, 12pm at the address below:-

Klang Pacers Athletic Club

22B, Jalan Rengas,

Southern Park,

41200 Klang, Selangor DE

Tel: 012-3233777

Fax: 03-51616777

email : klangpacers@gmail.com

15 Jan 2012 Mizuno Wave Run

2012-01-15T15:26:00.000-08:00

R-L: Ng KL, Tee KM, Chandru, Danny Chai on Starting point

Ng KL and Tee KM have happy face before race

New Runner: Chua PS, Chua SP, Lai YC

Men Open
Jasni Khairil-37.23 (10th)
Chandru-48.33

Men Junior Veteran

Ng Say Heong-40.33(9th)
Lai Yapp Choon-47.00
Chua Pek San-48.00
Tee Kuan Meng-51.53
Chua Siong Pek-55.00
Leong Ann Lok-56.16
Danny Chai-56.24
Ng Kim Leng
Tiou Leng Tiong

Women Veteran
Cheah Ying Foong-1.12.00

18 Feb 2012 KPAC 25th AGM cum Annual Dinner

2012-01-09T00:28:00.000-08:00

Dear KPAC member:-

Please be inform that we will have the KPAC 25th Annual General Meeting (AGM) and Annual Dinner as:-

Event : KPAC 25th AGM cum Annual Dinner
Date : 18 Feb 2012 (Saturday)
Venue: Grand Imperial Restaurant (Level 9)
http://http://www.grandimperial.com.my/index.php?option=com_content&view=article&id=116&Itemid=144
Time : 5pm-6pm -- AGM
7pm-10pm --Annual Dinner

AGM Agenda as:-
- President welcome speech
- Review last year AGM meeting minute
- Presentation of Annual report by Secretary
- Presentation of Annual Financial report by Tresurer
- Others (prefer the issue to discuss write-in to Secretary 1 week before the AGM date)
- Election of Office Bearers
- Close

Annual Dinner Ticket as:-
1. VIP ticket - RM1,000 with 2 ticket (Invite to stage for open ceremony)
2. Full Table ticket - RM200 with 2 ticket (Name will listed on every table)
3. Individual ticket - RM50

You may purchase Annual Dinner ticket from:-
1. Jimmy Yang 012-9312993 (Stadium area)
2. Leong Ann Lok 012-2959079 (Taman Rakyat area)
3. Seah Leong San 012-2234110 (Secretary)
and other committee member.

We also welcome any lucky draw sponsor, please do contact our committee member as above.

Thanks & regards

08 Jan 02 Multi-Purpose Insurance Run

2012-01-08T15:36:00.000-08:00

Lim SC's happy look with the 'sexy girl'?

MPIB Run 2012

Men Open (11.65km)
Jasni Khairil-0h45m26s (9th)
Alvin Yap-1h 01m 38s
Tan Chi Kian-1h 07m 51s
Chin Min Chang-1h 13m 49s
Jonathan Tan-1h 18m 06s
Lim Soon Chung-1h 30m 05s

Men Junior Veteran(11.65km)
Chua Pek San-55m 00s
Lai Yapp Choon-57m 30s
Chua Siong Pek-1h 05m 00s
Tee Kuan Meng-1h 07m 29s
Leong Ann Lok-1h 12m 50s

Men Senior Veteran(11.65km)
Khoo Thiem Seng-58m 38s

Women Veteran(11.65km)
Cheah Ying Foong-1h 24m 48s

010112 Newton Run

2012-01-02T17:23:00.000-08:00

25km
Men Open
1:38:16--Jasni Khairil--3rd
2:23:03--Foo Chee Chung

Men Veteran
1:46:52--Ng Say Heong--3rd
2:14:58--Lee Foo Kien
2:35:40--Peter Goh
2:38:47--Albert Goh
3:15:50--Liew Chin Huat

Women Veteran
2:57:41--Leong Yoke Peng

12KM
Men Open
1:11:13--Gan Leng Leng

1:18:00--Dannis

Men Veteran
1:08:57--Jimmy Yang
1:11:10--Hansom Quek
1:17:09--Lim Tow Suan

Women Open
1:23:54--Gan Bee Tien

Women Veteran
1:24:11--Alice Chi

010112 Otto Hutt Dragon Back Run 2012

2012-01-02T16:32:00.000-08:00

A) Men

1:20:00--Chuah Pek San
1:24:18--Seah Leong San (start late)
1:24:30--Khoo Thiem Seng
1:25:00--Lai Yapp Choon
1:25:28--Alvin Yap
1:28:00--Simon Ng
1:28:09--Tee Kuan Meng
1:28:31--Danny Chai
1:29:00--Chia Jing Hui
1:30:20--Tan Chi Kian
1:33:06--Lim Soon Chung
1:34:00--Chin Ming Chang
1:36:00--Ng Kim Leng
1:38:42--Chia Woon Sen
1:40:00--Tiau Leng Tiong
1:46:22--Leong Ann Lok
1:46:30--Pong Kok Liang
1:55:00--Jonathan Tan
1:58:13--Chia Yong Zheng
2:23:00--Wong Mu Hon
2:50:00--Chia Yong Hong
Tiou Leng Tiong

b) Women
1:55:00--Lim Pei Yin
1:58:53--Cheah Ying Foong
2:00:00--Lim Chee Lai
2:52:00--Choo Siew Kean

26 Dec 2011 Chrismas Breakfast Run

2011-12-26T00:49:00.000-08:00

Group Photo

Tiou LT is serving the X'mas code

Jingle Bell, Jingle Bell

Not wait for Santa Claus, but wait for the X'mas run to start.

John Heng & Lee FK be Santa Claus to give away the lucky X'mas gift.

Breakfast start serve, so yummy after the run

Next year like this ha...

Dear KPAC member and its family:-

KPAC will organise breakfast run as:-

Date : 26 Dec 2011
Time : 7.00am
Venue: KPAC Club house, Southern Park
Registration fee: FOC
Dress code: Anything related Chrismas

Contact committee : Mr. Liew CH 013-3901528

All member welcome to run run and makan makan.

#Merry X'mas#

26 Dec 2011 Larian Rakyat 2011

2011-12-25T15:12:00.000-08:00

Khoo Lay Ngoh-30m 08s(8th)

Cheah Ying Foong-29m 02s(7th)

Larian Rakyat 2011

Men Open(4.55 km GPS)
Zaidi B Bachek-21m 05s
Leong Ann Lok-21m 11s
Tee Kuan Meng-21m 19s
Tan Chi Kian-21m 31s
Ryzal-22m 11s
Alvin Yap-23m 37s
Ng Kim Leng-23m 39s
Kamarulzaman-28m 00s

Women Open(4.55 km GPS)
Cheah Ying Foong-29m 02s(7th)
Khoo Lay Ngoh-30m 08s(8th)

Congratulation to lady team, all up to podium

17 & 18 Dec 2011 Race Result

2011-12-18T15:43:00.000-08:00

17 Dec 11 MMU Rakan Muda Run(9.75 Km GPS)

Men Open

Leong Ann Lok-50m 19s
Tee Kuan Meng-51m 49s

Women Open
Cheah Ying Foong-1h 14m 02s

18 Dec 11 Larian Jom Kitar Semula

Men Open(7 km)
Zaidi Bin Bachek-31m 55s

Men Junior Veteran(3 km)
Tee Kuan Meng-15m 58s(7th)

18 Dec 2011 Malakoff Run(11.4 km GPS)

Men Open
Jasni Khairil-0h 44m 10s (4th)
h Alvin Yap-1h 03m 29s

Men Junior VeteranNg Say Heong-47m 20s(5th)
Leong Ann Lok-1h 04m 25s
Danny Chai-1h 08m 21s

Women Veteran
Cheah Ying Foong-1h 28m 33s

KPAC Vest and T-shirt - Design Contest

2011-12-13T18:14:00.000-08:00

KPAC plan to have new Vest and T-shirt for our member.
We wish to get more design idea from this contest.

First Prize : RM200

Closing date : 20 Jan 2012

Please send your design to klangpacers@gmail.com with:-
Name, IC#, Contact #

Thanks & regards

10-11 Dec Race Result

2011-12-12T23:12:00.000-08:00

Tibi Run
Men Veteran(8.62km GPS)
Ng Say Heong-34m 37s (7th)
Tee Kuan Meng-45m 24s
Leong Ann Lok-45m 36s

2nd Melaka International 12 hours Walk
Women Open
Cheah Ying Foong-59 Km in 11hr 51m 25s (33th)

Adination Run
Danny Chai Min Fooi-43m 49s(41th)
Tee Kuan Meng-45m 33s(54th)
Alvin Yap-47m 10s(65th)
Leong Ann Lok-48m 21s(71th)
Tan Chi Kian-51m 30s(94th)

Bat Kut Teh Iron Man

2011-12-07T17:01:00.000-08:00

03 Dec 2011 Sunsmart Western Australia

Congratulation to KPAC member, Mr. Chong Loo Pin make his Iron Man with timing 14 hour 14 min 00 s
Location: Busselton, Australia (2.5hour drive to South of Perth)
Mr. Pin is going to start his 3.86km swim. He completed with time 01:54:55.
Mr Pin is doing his 180.25km cycling. He completed with time 06:16:18
Mr. Pin is piaing his full marathon 42.195km with sub 6, as time 05:41:25

He is really geng, sure many people ask what Bat Kut Teh he is eating.

04 Dec 2011 Majlis Perbandaran Subang Jaya 10km Run

2011-12-06T18:19:00.000-08:00

MPSJ 10km Run

01:05:00--Lim Tow Suan
01:18:00--Dennis Teng
01:18:xx--Johnny Teng

04 Dec 2011 Standard Chartered Singapore Marathon

2011-12-04T16:17:00.000-08:00

Men Open 42km

03:01:00--Jasni Khairil
kia si lang, soon he will going to sub 3.

Men 21km
02:45:00--Tiou Leng Tiong

Women 21km
03:05:00--Lim Chee Lai

Congratulation for this couple to complete their 2nd half marathon.

04 Dec 2011 Cross 3 state Half Marathon

2011-12-04T15:21:00.000-08:00

Run a Half Marathon and cross 3 state { Nibong Tebal (Penang), Parit Buntar (Perak) and Pekan Baharu (Kedah) within a race. Nice and enjoy.
L-R: Peter Goh, Alice Chi, Ng Kim Leng, Lim Boon Wah, Chua Hock Boon, Tee Kuan Meng, Seah Leong San, Alvin Yap (top), Simon Ng, Leong Ann Lok, Lai Yapp Choon

Starting point

Men Open (45 and below)

01:50:xx--32th--Lai Yapp Choon
01:54:xx--34th--Seah Leong San
01:59:57--Leong Ann Lok
01:59:59--Chua Hock Boon
02:05:xx--Simon Ng
02:05:xx--Alvin Yap
02:08:xx--Ng Kim Leng
02:09:xx--Dinesh Kumar
02:12:05--Lim Boon Wah

Women (only 1 category)
02:05:xx--Mei Lan
02:39:30--Leong Siew Mei
02:39:54--Cheah Ying Foong
02:45:xx--Alice Chi

Men Senior (45 and above)
01:53:xx--24th--Lee Foo Kien
02:03:xx--44th--Peter Goh
02:23:51--Tee Kuan Meng

18 Dec 2011 Love. Life. Blood Donation Drive

2011-12-01T00:05:00.000-08:00

<<爱.生命.第三届捐血运动>>
<<2011 LOVE.LIFE.BLOOD DONATION DRIVE III>>

主办日期 Date : 18th December 2011
主办地点Venue : Level 9,Empire Gallery, Klang
时间 Time : 9.00am – 4.00pm

主办单位 Organiser : 巴生生活的艺术The Art of Living,Klang

协办单位Co- organiser:

雪兰莪金门会馆青年团与妇女组
Selangor Kim Mooi Association (Youth & Women Affair)

巴生福州会馆
Persatuan Foochow Klang

大马妇女发展机构（港口分会）
Women Development Organisation of Malaysia(WDO Port Klang)

巴生健跑俱乐部
Klang Pacers Athletic Club

Rotarct Club of Port Klang

The result as below:-
Attendance : 400 people
Blood collected: 334 pack
Volunteer : 90 people

Consider a success event.

26 Nov 2011 Larian International Year of Cooperatives

2011-11-29T21:21:00.000-08:00

Larian International Year Of Cooperatives(5.47Km GPS)
Men Open (20-49yrs)
Ng Say Heong-20m 47s(27th)
Leong Ann Lok-26m 38s(76th)
Tee Kuan Meng-27m 02s(90th)
Ng Kim Leng-27m 27s(99th)

Women Open(20-49yrs)
Cheah Ying Foong-29m 10s(28th)
..

13 Nov 2011 Power Man

2011-11-29T18:16:00.000-08:00

Luis Tew Boon Jun 3:51:39
Ong Teck Keong 3:51:42
Ma Hong Chong 4:07:27
Hansom Quek Hang Seng 4:50:48

27 Nov 11 Park City Run & Nike Run

2011-11-28T15:32:00.000-08:00

Park City Run(10.06 Km GPS)
Men(18-24yrs)
Lim Soon Chung-1h 05m 48s

Men(Above 25yrs)
Alvin Yap-56m 19s
Men(Above 40yrs)
Tee Kuan Meng-54m 28s
Leong Ann Lok-55m 01s
Ng Kim Leng-57m 37s

Women(Above 35yrs)
Cheah Ying Foong-1h 14m 54s

Nike Run

Lee Foo Kie--0:50:00
Peter Goh--0:56:15
Albert Goh--0:59:00
Leow Chin Huat--1:07:00
John Heng--1:07:00
Lim Tow Suan--1:09:00

18 Dec 2011 Jom! Kitar Semula 2011

2011-11-25T22:17:00.000-08:00

This is very meaningful Run.

No registration fee, but request bring the re-cycle item to confirm the registration.

Date: 18 Dec 2011

Time : 7.30am

Venue: Laman 1 Malaysia, Presint 2, Putrajaya

Distance: 3km and 7km

The detail you may refer to http://www.ppsppa.gov.my/larian/login_admin.php

20 Nov 2011 PBIM - Result

2011-11-21T17:46:00.000-08:00

In front of B-Suite Appartment before leaving.
Gathering at Stadium before departure

Men Open (42km)
Chua Hock Boon--4h 35m 01s
Chin Min Chang--5h 25m 57s
Tan Chi Kian--6h 21m 56s
Adam Ang Tian Yau--6h 24m 00
Ng Kok Kheng--6h 35m 00s

Women Open (42km)
Lim Wei Ing--4h 47m 00s
Ann Che--5h 52m 00s
Ng Chaie Yen--6h 16m 00s

Men Veteran(42km)
Ng Say Heong-3h 25m 48s(12th/9th-Malaysian Category)
Lai Yapp Choon-4h 02m 00s
Yee Sing Seng--4h 04m 00s
Seah Leong San--4h 14m 35s
Simon Ng-4h 23m 00s
Lee Foo Kien--4h 27m 01s
Lim Boon Wah--4h 33m 01s
Seah Leong Hong--4h 39m 00s
Alvin Yap-4h 45m 16s
Lee Chue Siew--4h 46m 00s
Peter Goh--4h 50m 45s
Leong Ann Lok-4h 52m 15s
Danny Chai-4h 53m 59s
Albert Goh--4h 59m 54s
Ng Kim Leng--5h 11m 22s
Chua Siong Pek--5h 30m 00s
Chia Woon Sen-5h 36m 41s
John Heng--5h 55m 00s
Leow Chin Huat--6h 03m 00s

Men Open(21km)
Jasni Khairil-1h 23m 29s(18th)
Chia Jing Hui-2h 13m 08s
Teh Poh Chin--2h 19m 30s
Pong Kok Liang--2h 35m 44s
Chia Yong Zheng-2h 49s 33

Men Veteran(21km)
Tee Kuan Meng--2h 06m 11s
Henry Son--2h 11m 00s

Women Veteran(21km)
Khoo Lay Ngoh--2h 47m 00s
Cheah Ying Foong-2h 53m 05s
Alice Chi--2h 56m 48s

Men (10km)
Ong Teck Keong--00h 54m 00s
Lim Tou Suan--01h 09m 00s
Wong Mun Hon-1h 30m 30s

Women (10km)
Ch'ng Cheng Chooi--1h 23m 33s
Tan Poh See--1h 25m 00s

Junior(10km)
Seah Kai Zhou--1h 07m 22s
Tang Jin Yiau--1h 15m 39s
Tang Jin Joo--1h 16m 00s
Chia Yong Hong-1h 55m 00s

15 Nov 11 Last Reminder for PBIM

2011-11-15T01:16:00.000-08:00

Dear KPAC member register with PBIM trip:-

Please find the below itenerary:-

19 Nov 2011
0700 Gathering at Stadium Padang Sultan Sulaiman
0730 Depart to PBIM
0930 Stop at Ipoh for breakfast
1200-1400
Arrive Penang, Queen Bay Mall
Lunch hour and Race Kit Collection
1430 Accomodation Check In
B Suite appartment (10 unit stadio room)
B Tower, Bayan Point 19 Medan Kampung Relau 11900 Penang. Malaysia.
Tel: +6 04 646 7777 Fax: +6 04 644 5000
1700 Dinner time
1800 Sleeping time for Full Marathon

20 Nov 2011
0000 Wake up for Full Marathon
0200 Full Marathon flag off
0300 Half Marathon flag off
0600 10km Run flag off
0700 Fun Run flag off
1000 Back to Appartment for rest
Afternoon, free and easy trip

21 Nov 2011
1000 Check out
1200 Stop at Ipoh for Lunch
1600 Arive Klang, Stadium Padang Sultan Sulaiman

For thoese yet to make the payment. Please do so.

Above time and itinerary are subject to change depend on the situation.
Kindly make yourself be prepare "big day"

If you have any quiry, please contact to
Mr. Seah 012-2234110 (Leader)
Mr. John Heng 012-3233777 (Bus) - Bus number BJU 9610
Mr. Liew Chin Huat 013-3901528 (Accomodation)

13 Nov 2011 CICM Responsible Care Run

2011-11-14T15:01:00.000-08:00

CICM Responsible Care Run 2011

Men Open (21km)
Jasni Khairil-1h 21m 31s(2nd)
Leow Sheng- 1h 34m 40s (7th)
Kok Leong- 1h 36m 15s (11th)
Chua Hock Boon - 1h 50m 00s (35th)
Loi Hin Kai - 1h 53m 34s
Chua Chin Huee-1h 59m xxm
Chin Min Chang-2h 01m 26s
Tan Chi Kian-2h 01m 35s(91th)
Alvin Yap-2h 02m 00s(98th)
Lok Yeong Hang-2h 04m xxs
Teow Leng Soon-2h 07m xxs
Lim Chee Vee-2h 20m 02s
Lim Soon Chung-2h 42m 33s(282th)
Jonathan Tan-2h 42m 33s(283th)

Men Junior Veteran(21km)
Ng Say Heong-1h 26m 52s(2nd)
Lai Yap Choon-1h 37m 30s(10th)
Seah Leong San-1h 43m 19s (19th)
Ter Yew Tiong-1h 47m 00s(30th)
Leong Ann Lok-1h 50m 12s(33th)
Danny Chai-2h 01m 00s(56th)
Chua Siong Pek- 2h 03m xxs (60th)
Lim Boon Wah-2h 04m 40s(63th)
Chua Pek San - 2h 05m xxs (6Xth)
Ng Kim Leng - 2h 06m 16s (68th)
Simon Ng - 2h 08m xxs
Tiau Leng Tiong - 2h 25m xxs
John Heng-2h 30m xxs
Leow Chin Huat - 2h 37m xxs

Men Senior Veteran(21km)
Yee Sing Seng - 1h 42m 10s (6th)
Lee Foo Kien - 1h 47 xxm (10th)
Khoo Thiem Seng-1h 50m 12s(14th)
Albert Goh - 2h 09m 15s (40th)
Henry Son - 2h 11m 00s (42th)

Women Open (21km)
Emirly Ng Chaie Yen-2h 37m 00s
Lim Pek Xuan - 2h 37m xxs

Women Veteran(21km)
Cheah Ying Foong-2h 38m 32s(32th)
Ann Chia - 2h 39m xxs
Alice Chi - 2h 39m xxs
May Lim - 2h 49m xxs

Men Open(10km)
Zaidi Bin Bachek-51m 40s(34th)
Tee Kuan Meng-53m 35s(43th)

Men Open (5km)
Terence Ong - 28m 15s

27 Nov 2011 ALC 3.5km Fun Run

2011-11-08T15:45:00.000-08:00

Advanced Learning College (ALC) 3.5KM FUN RUN

There are divide into 3 categories - Male, Female and Family
Please take note that family category is based on 2 – 5 people. (Free for child below age of 12)
T – SHIRT SIZE : S / M / L / XL

Venue : Stadiu Kota Raja
Date : 27th Nov 2011 (Sunday)
Time : Start registration (6:00-7:15am)
-T-Shirt size will be based on first come first serve basis.
-Water & First-aid kit will be provided on check point.
Entry fee: RM 25 per person
Registration place: Advanced Learning College(HQ)
ALC Sdn. Bhd. (455827-U)
No 6 Jalan Kapar
41400 Klang
Selangor Darul Ehsan, Malaysia
Tel : 603 - 3344 7961/62
Awards
- Hampers will be given to top 3 runnner of each categories and Medas & Awards will be givn to first 5 runners of each categories. ( Must be collect on that day)

- The organizer can refuse to awards the runner if the runner is not successful finish the run or make short cut.

Time schedule
6.00am-7.00am : REGISTRATION ( Obtain T-shirt & Number tag )
7.00am-7.15am : Open ceremony / speech
7.15am-7.30am : Warm up session
7.45am : Start the run
8.30am : Finish run
8.45am : Awards session

07 Nov 11 Larian Little India 2011

2011-11-07T15:12:00.000-08:00

Larian Little India 2011(5.97 KM GPS)

Men Open
Eric Teh Poh Chin-31m 44s

Men Junior Veteran
Ng Say Heong-22m 46s(1st)
Tee Kuan Meng-30m 24s(10th)
Leong Ann Lok-30m 58s(13th)
Ng Kim Leng-31m 10s(16th)
Terence Ong - 34m 10s

Men Senior Veteran
Siow Kek Keong-xxm xxs (4th)

Women veteran
Cheah Ying Foong-41m 25s(10th)
..

18 Dec 2011 PAAA Round the Island Relay

2011-11-02T17:09:00.000-07:00

PAAA Round The Island Relay

34rd Annual Round The Island Relay 2011, Organised by PAAA

Date : 18 Dec 2011, Sunday
Time : 6:00am - 2:00pm （last year start time)
Venue START/FINISH at Upper Penang Road，Opposite E&O Hotel
Team : 12 runners + 3 reserves per team for a total distance 72.7km

Categories:
1) Men Open，16 years and above
2) Men Veteran Open，40 years and above
3) Mixed Team，6 men and 6 women, 16 years and above

Entry Fees : RM60 per team and RM50 per team for affiliates （last year price)

Route derails:

1) 6:00am START at Upper Penang Road --> 7.5km –>Long Run >
2) Gelugor MTC --> 7.3km –> Long Run >
3) Bayan Lepas --> 6.3km –> Flat Terrain >
4) Sg Batu near mosque --> 3.9km –> Up & Down Terrain >
5) Balik Pulau --> 5.0km –> Up & Down Terrain >
6) Genting --> 6.4km –> Flat Terrain >
7) Sg Rusa --> 5.7km –> Tough Uphill >
8) Sg Pinang --> 7.5km –> Tough Downhill >
9) Teluk Bahang --> 5.3km –> Downhill & Flat >
10) Batu Ferringhi --> 6.3km –> Downhill, Flat & Hot >
11) Tanjong Bungah --> 6.4km –> Long & Hot >
12) Tanjong Tokong --> 5.1km –> Hot & Finishing Point >

FINISH at Upper Penang Road

KPAC would like to form a team.
Any KPAC member interest, please contact :-
Mr. Peter Goh 019-3392393
Mr. Seah 012-2234110
Closing date: 21 Nov 11

31 Oct 2011 PBIM update

2011-10-30T21:54:00.000-07:00

Dear KPAC member register with PBIM trip:-

Please find the below itenerary:-

19 Nov 2011
0700 Gathering at Stadium Padang Sultan Sulaiman
0730 Depart to PBIM
0930 Stop at Ipoh for breakfast
1200-1400
Arrive Penang, Queen Bay Mall
Lunch hour and Race Kit Collection
1430 Accomodation Check In (B Suite appartment)
B Tower, Bayan Point 19 Medan Kampung Relau 11900 Penang. Malaysia.
Tel: +6 04 646 7777 Fax: +6 04 644 5000
1700 Dinner time
1800 Sleeping time for Full Marathon

20 Nov 2011
0000 Wake up for Full Marathon
0200 Full Marathon flag off
0300 Half Marathon flag off
0600 10km Run flag off
0700 Fun Run flag off
1000 Back to Appartment for rest
Afternoon, free and easy trip

21 Nov 2011
1000 Check out
1200 Stop at Ipoh for Lunch
1300 Arive Klang, Stadium Padang Sultan Sulaiman

Please make your payment ASAP.

Above time and itinerary are subject to change depend on the situation.
Kindly make yourself be prepare "big day"

If you have any quiry, please contact to
Mr. Seah 012-2234110 (Leader)
Mr. John Heng 012-3233777 (Transport)
Mr. Liew Chin Huat 013-3901528 (Accomodation)

30 Oct 11 PJ Half Marathon & Pink Run

2011-10-30T16:49:00.000-07:00

A) Petaling Jaya Half Marathon

Men Veteran 21km
01:28:27--Moey Wooi San--5th
01:45:05--Maniarasu--30th
01:47:30--Seah Leong San--40th
02:36:22--Chong Keng Weei--273th
02:40:06--Liew Chin Huat--289th--PB

Women Veteran 21km
02:30:xx--Leong Yoke Peng--xx

Men Open 10km
00:50:48--Lim Soon Chung--37th

Men Veteran 10km
00:56:18--Henry Soon--38th

B) The Pink Charity Run

Men Open(9.82 Km GPS)
Jasni Khairil-38m 17s(1st)
Looi Hing Kai-47m 54s(18th)
Tan Chi Kian-50m 15s(25th)
Alvin Yap-54m 15s(32th)
Pong Kok Liang-62m 55s(80th)
Jonathan Tan-69m15s

Men Veteran(9.82 Km GPS)

Leong Ann Lok-48m 39s(6th)
Khoo Thiem Seng-48m 55s(8th)
Tee Kuan Meng-49m 55s(10th)
Ng Kim Leng-55m 24s(22th)
Chua Siong Pek-56m 10s

Women Veteran(9.82 Km GPS)

Cheah Ying Foong-68m 16s(22th)

Men 5km

Terence Ong-25m40s

22Oct 11 Mount Kinabalu International Climbathon

2011-10-27T00:47:00.000-07:00

Men Open
04:15:xx--Jasni Khairil--41th

23 Oct 11 Kebun Bunga Charity Run 2011

2011-10-23T16:12:00.000-07:00

Kebun Bunga Charity Run 2011
Men(6.5km)
Leong Ann Lok-32m 51s
Tee Kuan Meng-34m 23s
Chua Siong Pek-35m 40s
Ng Kim Leng-36m 50s
..

15 Oct 2011 Putrajaya Night Marathon

2011-10-16T20:06:00.000-07:00

Men Open(42km)
Jasni Khairil-3h 17m 00s(3rd Malaysian Category)

Men Open(21km)
Tan Chi Kian-2h 06m 11s
Wong Sing Haow-2h 18m xxs
Chin Ming Chang-2h 19m 29s
Lim Soon Chung-2h 21m 52s

Men Junior Veteran(21km)
Ng Say Heong-1h 32m 24s(7th)
Chai Min Fooi-2h 09m 04s (67th)
Danny Chai-2h 09m 10s
Leong Ann Lok-2h 13m 55s

Women Veteran(21km)
Cheah Ying Foong-2h 43m 41s

Men Open (10km)
Zaidi bin Bachek-0h 57m 30s
Syanizam bin Ismail-1h 10m 32s

09 Oct 2011 Race Result

2011-10-09T05:58:00.000-07:00

Teluk Pulai Mini Marathon 2011
Men Open
Chia Jing Hui-24m 26s
Tan Chi Kian-27m 18s
Alvin Yap-29m 22s
Eric Teh Poh Chin-29m 58s
Zaidi Bin Bachek-28m 46s
Chin Min Chang-31m 19s
Lim Soon Chung-35m 42s
Chia Yong Zheng-37m 12s
Chia Yong Hong-46m 45s
Wong Mun Hon-46m 56s

Men Veteran
Seah Leong San-24m 50s (8th)
Leong Ann Lok-25m 50s (11th)
Tee Kuan Meng-28m 16s
Ng Kim Leng-30m 22s
Lim Boon Wah-30m 47s

Women Open
Lim Pei Yin-30m 32s (9th)
Cheah Ying Foong-35m 33s

KRI 12kn
Men (30-39yr)
Jasni 43m 33s (1st)

Men (40-44yr)
Ng Say Heong-47m 14s (2nd)

Men (50-54yr)
Siow Kek Kiong-51m 06s (4th)
Khoo Thiem Seng-56m 07s

20 Nov 2011 Penang Bridge International Marathon

2011-10-06T13:00:00.000-07:00

Update 06 Oct 11

Please find the attendance list:- (update 13 Oct 11)
1 Seah Leong San
2 Simon Ng
3 Chua Siong Pek
4 Lim Boon Wah
5 Lim Wife
6 Lim Son
7 Tan Chi Kian
8 Chin Min Chang
9 Sim Kuan Kuek
10 Seah Kai Yee
11 Seah Kai Zhou
12 Chua Hock Boon
13 Tang Jin Joo
14 Tang Jin Yiau
15 Tan Poh See
16 Khoo Lay Ngoh
17 Tee Kuan Meng
18 John Heng
19 Lim Tow Suan
20 Alice Chi Song Nyit
21 Peter Goh Hian Wee
22 Ann Che
23 Lee Foo Kien
24 Leong Ann Lok
25 Lee Chue Siew
26 Lee Chue Siew's wife
27 Pong Kok Liang
28 Teh Poh Chin
29 Seah Leong Hong
30 Ng Kim Leng
31 Ng KL wife
32 Ng KL 1st daugther
33 Ng KL 2nd daugther
34 Ng Kok Kheng
35 Adam Ang Tian You
36 Henry Soon
37 Ong Teck Keong
38 Ma Hong Choong
39 Jimmy Yang
40 Emirly Ng Chaie Yen
41 Emerly friend
42 Francis Ting

We already received :-

Trip registration : 42 person
Accomodation require : 31 person (max: 35~40)
Transportation require: 34 person (max: 35~40)

Those would like to take part on this race tour.
Please contact us early as possible.

We expect to close the intake on 20 Oct 11.

Dear KPAC member:-

Penang Bridge International Marathon (PBIM) already open for registration.
Date : 20 Nov 2011
Time : 2.00am, 3.30am, 6am
Distance: 42km, 21km, 10km

This time, we would like to organise a group trip to Penang, the package should as:
Date : 19 - 21 Nov 11
include: Transportation by bus, accomodation, and registration.

Hotel : RM50/pax/night
Bus : RM60/pax (KPAC member RM30/pax)
Registration: at cost depend on category

You may register as below link http://www.penangmarathon.gov.my/portal/index.php?option=com_content&view=article&id=170:pbim-2011&catid=1:marathon-info

Please do contact the below committee for your arrangement:-
Liew Chin Huat 013-3901528
Seah Leong San 012-2234110
Lee Foo Kien 016-6849829

02 Oct 11 Adidas King of the Road 2011

2011-10-02T16:15:00.000-07:00

Adidas King Of The Road 2011

Men(16.8km)
Ng Say Heong-1h 11m 12s(9th)
Lee Foo Kien-1h 24m 49s
Leong Ann Lok-1h 26m 49s
Seah Leong Hong - 1h 27m 28s
Seah Leong San - 1h 27m 11s
Khoo Thiem Seng-1h 32m 00s
Alvin Yap-1h 33m 04s
Ng Kim Leng-1h 36m 10s
Tee Kuan Meng-1h 37m 06s
Tan Chi Kian-1h 40m 10s
Lim Boon Wah-1h 43m 31s
Chua Siong Pek-1h 44m 00s
Lim Soon Chung-1h 48m 08s
Simon Ng-1h 48m 33s
Chia Woon Sen-1h 52m 42s
Chin Min Chang-2h 05m 18s

Women 16.8km
Cheah Ying Foong - 2h 04m 00s

Men(10km)
Jasni Khairil - 0h 37m 52s (5th)
Chia Jing Hui-0h 51m 40s
Jonathan Tan-1h 12m 16s
Chia Yong Zheng-1h 18m 15s
Chia Yong Hong-1h 39m 00s

Women(10km)
Lim Pei Yin-1h 09m 00s
..

25 Sept 11 Race Result

2011-09-25T23:47:00.000-07:00

A) Taiping International Marathon
Men Open 42.195km
02:55:01--Jasni Khairil--Best Malaysian 3rd timing.

B) The River Jungle Marathon
Only 42.195km
04:29:55--Lee Foo Kian
04:30:12--Seah Leong San
04:49:45--Leong Ann Lok
04:58:40--Lim Boon Wah
05:16:08--Simon Ng
05:25:00--Peter Goh
05:35:00--Chua Hock Boon
05:35:21--Chia Woon Sen
05:45:00--Chua Siong Pek
06:43:00--Leow Chin Huat

C) Siemens Run 2011
Men Open-10km
Tan Chi Kian-54m 00s(122th)
Eric Teh Poh Chin-56m 01s(181th)

Men junior Veteran-10km
Ng Say Heong-41m 53s(9th)
Tee Kuan Meng-54m 49s(77th)
Ng Kim Leng-57m 38s(104th)
Zaidi Bin Bachek-65m 41s(151th)

Men Senior Veteran-10km
Siow Kek Kiong-44m 55s(10th)
Khoo Thiem Seng-49m 22s(22th)

School Boys-7km
Chia Jing Hui-37m 48s
Chia Yong Zheng-50m 48s

D) Desaru Long Distance Triathlon
Ong Teck Keong --DNF--cramp
Mah Hong Choong--DNF--puncture

to be more update....

18 Sept 11 KLIUC Run 2011

2011-09-20T17:19:00.000-07:00

Men Open(10km)
Eric Teh Poh Chin-51m 21s
Pong Kok Liang-63m 23s

Men Junior Veteran(10Km)
Leong Ann Lok-48m 39s(20th)
Tee Kuan Meng-52m 41s(30th)
Ng Kim Leng-54m 10s(36th)
Chua Siong Pek-56m 12s(39th)

Men Senior Veteran(8Km)
Siew Kek Kiong-33m 12s(6th)
Khoo Thiem Seng-36m 15s(12th)

16 Sept 11 Oren Sport Klang Welfare Run 2011

2011-09-16T16:45:00.000-07:00

Men Open
Chia Jing Hui-30m 48s
Tan Chi Kian-31m 40s
Eric Teh Poh Chin-32m 44s
Lim Soon Chung-34m 08s
Chin Min Chang-34m 17s
Zaidi Bachek-35m 32s
Alvin Yap-37m 43s
Pong Kok Liang-39m 50s
Syanizam Ismail-42m 08s
Jonathan Tan-43m 00s
Chia Yong Zheng-47m 39s

Men Veteran
Ter Yew Tiong-29m 05s
Leong Ann Lok-31m 03s
Khoo Thiem Seng-31m 15s
Tee Kuan Meng-31m 56s
Ng Kim Leng-33m 43s
Danny Chai-35m 18s
Chia Woon Sen-35m 20s
Lim Boon Wah-35m 29s
Seah Leong San - 62m 00s

Women Open
Lim Yen Wern-43m 00s
..

11 Sept 2011 Run for It 5

2011-09-11T22:28:00.000-07:00

Men Open(12km)
Tan Chi Kian 1h 00m 23s-(28th)
Chua Hock Boon 1h 01m 02s-(30th)
Alvin Yap 1h 02m 31s-(35th)
Chin Ming Chang 1h 11m 39s-(71th)
Pong Kok Liang 1h 22m 35s-(120th)
Syanizam Bin Ismail 1h 34m 28s-(156th)
Chia Yong Zheng 1h 41m 02s-(168th)

Men Junior Veteran(12km)
Ter Yew Tiong 58m 17s-(15th)
Tee Kuan Meng 1h 01m 57s-(24th)
Danny Chai 1h 06m 59s-(32th)
Ng Kim Leng 1h 07m 44s-(34th)
Chia Woon Sen 1h 09m 57s-(39th)
Lim Boon Wah 1h 10m 30s-(40th)

Men Senior Veteran(12km)
Khoo Thiem Seng 59m 30s-(12th)

School Boys(6km)
Chia jing Hui-26m 12s-(27th)

Fun Run(6km)
Eric Teh Poh Chin-29m 44s
Wong Mun Hon-50m 59s

11 Sept 11 NB-KPAC Run for It 5 - Winner Result

2011-09-11T02:27:00.001-07:00

Cat. A - Men Open - 18 amd above - 12km

1st-- 44:18--M. Arul Thever
2nd--44:19--M.Murali
3rd--44:20--M.Prabakharan
4th--45:04--Ong Wei Xiang
5th--45:47--Jaya Kumar
6th--46:56--Lili Suhairi
7th--47:17--Gan Shih Chay
8th--47:40--Vigneswaran
9th--49:12--Tang Yew Chay
10th--50:12--Jothpal

Cat B - Men Veteran - 40 and above - 12km
1st--46:19--Karmukilan
2nd--46:57--Ong Chin
3rd--49:33--Ng Say Heong
4th--50:32--M.Thanasekaran
5th--51:41--Tai Song Hoe
6th--51:44--Chen Keat Hong
7th--51:51--Alam Shah
8th--52:00--Muthy Balan
9th--52:37--Bow Chon Beng
10th--53:52--Bong Teck Yong

Cat C - Men Senior Veteran - 50 and above - 12km
1st--45:19--M.Ramakrishnan
2nd--51:07--Ridzwnan Sulaiman
3rd--52:06--Wong Weng Seng
4th--52:52--C.Krishnansa
5th--53:03--Siow Kek Keong
6th--56:18--Wong Yew Tho
7th--56:42--Yeo Khay Ann
8th--57:47--Chu Yoke Kiew
9th--58:22--Mohd Souoto
10th--58:42--Aman Yusof

Cat. D - Women Open - 18 and above - 12km
1st--47:10--Chepkirui Rhodah
2nd--49:32--Sheela Samivellvu
3rd--57:44--Yee Pei Ni
4th--1:09:25--Ng Xiang Ying
5th--1:10:35--Chia Ee
6th--1:11:04--Sun Yoke Kuan
7th--1:15:48--Viviene Tan
8th--1:20:00--Cheong Wai Mun
9th--1:23:00--Ooi Lee Lee
10th--1:25:25--Connie Cheam

Cat. E - Women Veteran - 35 and above - 12km
1st--53:24--Susan Khoo
2nd--1:00:20--Wendy Wong
3rd--1:01:09--Tan Pei Ling
4th--1:05:19--Indra a/p Samivellu
5th--1:09:21--Pauline Lim
6th--1:11:06--Celine Tan
7th--1:15:54--Yap Pak How
8th--1:16:12--Gan Li Li
9th--1:22:05--Michelie Smith
10th--1:22:35--Lee Yan Hung

Cat. G - School Boys - 6km
1st--20:16--Faizel
2nd--20:25--Yaynish s/o Nadarajah
3rd--20:30--Vikneshwaran
4th--20:53--Amirul Hakim Johari
5th--21:08--Kuhan a/l Nallthamby

Cat. H - School Girls - 6km
1st--26:29--Kim Khoo
2nd--27:41--Jothirchumy
3rs--28:13--Chan Ker Xin
4th--28:16--Sylvia Moey
5th--29:12--Tan Ching Ching

11 Sept 2011, Klang – At 6.40am sharp, Mr. Wei, our title sponsor New Balance (Stream Enterprise Sdn. Bhd.) accompanied by Mr. John Heng, President of Klang Pacers Athletic Club, flag off a total of more than 800 runners towards the “Run for It 5” at Stadium Padang Sultan Sulaiman, Klang. Runners from all over Malaysia, even we do have runner from Africa, UK and Japan attend on this run event. There were runners as young as 10 years old to runners as old as 60 years old, to compete on 7 categories – 12km for adults, 6km for school children, & 6km for adults fun run.

The event started with National Song – Negaraku, follow by warm-up session lead by Fitness First. It is new experience for warm-up session with Indian song.
After the run, all qualifying runner received a finishing medals and certificate of achievement within a goodies bag. All the runner was serve light breakfast with Nasi Lemak, Tau Fu Fa, Bread, Yoyo Ice, Watermelon and Honeydew.
The top 10 of category A - E received as prizes sponsored by New Balance, SWORKE and Svenson Hair Treatment, its top 5 with additional trophy. The top 5 for category school boys and school girls received prizes sponsored by New Balance, SWOKE and trophy. The total prizes given as worth RM46,700. It is our honour, with present of YB Ronnie Liu, Exco Negeri Selangor and Mr. Lim Lip Suan, Ahli Majlis Perbandaran Klang, also help us to present the part of prizes to top 10 winners.
Beside the winner Runner, other Runners were also given many lucky draws such as 2 unit LCD television, 1 unit sport bicycle, 3 unit Fujifilm camera, 10 set worth RM290/set Svenson Hair Treatment voucher, 20 set SWOKE Sunglasses worth RM358.70/set Total lucky draw item worth RM14,000
Organized by Klang Pacers Athletic Club, this event will not be such a success without our great support of our sponsors namely our title sponsors – New Balance; Main sponsor : Hextar Chemicals, En Rohaizad, Fujifilm, PDS Safety Sdn. Bhd., Svenson Hair Center. Co-sponsor : Centro Properties, Rohto-Mentholatum (deep heat), Maestro Swiss (vico), Permanis Sdn. Bhd (Gatorade) and Ohonly Bio-Tech Engineering (water).
Also, we would like would like to acknowledge our appreciation to the support of RELA, St. John Ambulance, Klang Police Traffic, Majlis Perbandaran Klang, and the neighbouring premises for their assistance.
A big thank to all participant runner for making “Run for It 5” such a memorable event! All sponsors and participants, we shall look forward to see you again on “Run for It 6” on 2012.

9-10 Sept 2011 Run for It - Collection day

2011-09-08T00:35:00.000-07:00

Dear runner:-

Thanks for register with our running event as New Balance-Klang Pacers Run for It 5 2011.

Please be remind the T-shirt and Bib number collection schedule as:-

Date: 9-10 Sept 2011

Time: 9.30am-5.00pm

Venue: Klang Pacers Athletic Club

22B, Jalan Rengas, Southern Park, 41200 Klang (with map enclosed)

Please do bring your original receipt for the collection purpose.
For those register through email, post mail and fax, please do bring the confirmation copy to redeem your original receipt.

The original receipt is important for T-shirt and bib number collection, and also very important for lucky draw purpose.

We are glad to inform that the lucky draw will contain:- (Please make sure drop your reporting card on the event day at Reporting counter)
1) 2 unit LCD TV
2) 1 unit Sport Bicycle
3) 3 unit Fujifilm camera (worth RM498/each)
4) 10 unit hair treatment voucher (worth RM290/each)
5) 20 unit sport sunglasses (worth RM358.70/each)
Total worth about RM14,000

If you need further assistance, please do free to contact our committee.

Thanks & regards
Seah

28 Aug 2011 Songkla International Marathon

2011-09-04T18:14:00.000-07:00

L-R: Alvin, Leong AL, Simon, Chua HB, Ter YT

Men Full Marathon
(35-39 year)
04:21:00--Chua Hock Boon--26th
(40-45 year)
0:43:00--Simon Ng--??

Men Half Marathon
(35-39 year)
01:57:33--Alvin Yap--25th
(40-45 year)
01:47:30--Ter Yew Tiong--25th
01:53:30--Leong Ann Lok--35th

Selamat Hari Raya 2011

2011-08-27T18:53:00.000-07:00

Dear Runner:-

Wish our Muslim runner have good, healty and properous Hari Raya.

Run safe and Drive safe.

17 Aug 2011 Reservoir Training

2011-08-18T16:54:00.000-07:00

Ex-president: Lawrance Ng join the training with walk.

Wong KT & Dannie Choong train for Jelapang 55km

Upper L-R : Alvin, Ng KL, Ong TK, Leong AL, Tee KM, Vinie Chin, YH Chia, SK Choo, Henry Chia.

Lower L-R: Albert, Seah, Alice, Chia WS

blow water time

strong Tee KM

Reservoir, just in front of Klang Hospital, beside Petronas station.

Up and down with distance 1.6km = 1 lap

Good for strength training. But only once a week, to prevent knee injure.

Our group normal run 5-10 lap

Thing for Run for It 5

2011-08-14T20:03:00.000-07:00

Bag

T-shirt

Medal

Also, we are confirm the grand prizes for Luck Draw is LCD Television.

31 Jul 2011 Admiral 5A Charity Run

2011-07-31T16:20:00.000-07:00

Men Open 10km

Jasni Kairil - 37m40s - 3rd
Ang Kao - 45m00s - 15th
Loi Hing Kai - 47m44s - 32th

Chia Chin Hui - 49m15s - 36th
Chin Ming Chang - 53m42s - xxth
Tan Chi Kian - 54m10s - 75th
Eric Teh Poh Chin - 55m17s - 90th

Lim Soon Chung - 59m32s - 143th
Pong Kok Liang - 1h05m18s - 207th

Henry Chia - 1h14m31s - 300th
Jonanthan Tan - 1h 21m00s - 372th

Men Veteran 10km

Seah Leong San - 47m59s - xxth

Tee Kuan meng - 51m20s - 34th
Leong Ann Lok - 51m42s - 36th
Lim Boon Wah - 53m43s - 44th

Chua Siong Pek -xxmxxs - 47th

Ng Kim Leng - 58m30s - 64th

Chia Woon Sen - 1h06m11s - 105th (run with son)

Men Senior Veteran 10km

Seow Kek Kiong - 43m54s - 7th
Khoo Thiem Seng - 48m21s - 19th
Lim Tou Suan - 1h06m00s - 72th

Women Open 10km

Khoo Lay Ngoh - 1h08m26s - 28th

Men Open 6km

Kamarulzaman - 40m00s - 80th

Centro Klang Run 2011 - Photo

2011-07-24T22:00:00.000-07:00

pls click for more picture

24 Jul 2011 Centro Klang Run - Others result

2011-07-24T21:23:00.000-07:00

A) Men open(12 Km)
Loi Hin Kai-57m 30s
Chin Ming Chang-1h 06m 06s
Alvin Yap-1h 06m 50s
Eric Teh Poh Chin-1h 07m 25s
Tan Chi Kian-1h 07m 39s
Lim Soon Chung-1h 15m 23s
Jason - 1h 22m xxs
Pong Kok Liang-1h 23m 22s
Chia Yong Zheng-1h 33m 16s

B) Men Junior Veteran(12 Km)
Tee Kuan Meng-1h 02m 25s
Lim Boon Wah-1h 05m 15s
Ng Kim Leng-1h 07m 33s
Chia Woon Sen-1h 09m 29s
Johnson How-1h 17m 06s
Ng Then Chor-1h 19m 52s

C) Men Senior Veteran(12 Km)
Khoo Thiem Seng-58m 31s

D)Women Open(12 Km)
Lim Pei Yin-1h 15m 23s
Khoo Lay Ngoh-1h 24m 10s
Emily Ng CY-1h 26m 38s

H) Fun Run(6 Km)
Leong Ann Lok-31m 11s
Terence Ong - 36m xxs
Wong Mun Hon - 55m 32s

24 Jul 2011 Centro Klang Run - Official result for Top 10 winner

2011-07-24T07:11:00.000-07:00

C - Men Senior

B - Men Veteran

Categoty A – Men Open 12km

1st 46:57 Jayakumar A/L Ramasamy (time change)
2nd 49:38 Wong Chin Chun
3rd 50:34 Kenny Wong Kok Wah
4th 50:44 Tey Chin Sze
5th 51:34 Sabree bin Kamaruddin
6th 52:22 Tham Yoke Khean
7th 52:29 Stanley Cheong
8th 52:57 Andy Lee Kui Seong
9th 53:56 Ling King Keong
10th 55:34 Jasni Khairil

Category B – Men Veteran 12km

1st 47:35 Ong Chin
2nd 48:48 Ng Say Heong
3rd 50:06 Moey Wooi San
4th 52:27 Cheah Teck Hock
5th 52:29 Bong Teck Yong
6th 54:41 Hoi Men Kit
7th 55:51 Liew Ching Lock
8th 57:14 Chua Pek San
9th 58:38 Tan Hai Guan
10th 58:48 Yuan Khai Heng

Category C – Men Senior Veteran 12km

1st 50:03 Goh Choon Ann
2nd 52:07 Siow Kek Keong
3rd 53:05 Mohd Sowoto
4th 54:36 Lim Kian Huat
5th 54:50 Wong Yew Tho
6th 56:26 Won Khim Ching
7th 57:02 Lee Chue Siew
8th 57:03 Yeo Khay Ann
9th 57:11 Chu Yoke Kien
10th 58:11 Wong Kim Tham

Category D – Women Open 12km

1st 0:57:13 Yee Pei Ni
2nd 1:01:53 Lee Siak Yeng
3rd 1:05:53 Suraya Ahmad
4th 1:06:18 Oh Yann Shie
5th 1:07:16 Lee Soo Gan
6th 1:07:47 Low Sin Xi
7th 1:08:30 Tey Ai Chu
8th 1:09:32 Wan Marlin Mohd Zaini
9th 1:09:59 Ng Xiang Ying
10th 1:10:39 Ng Xiew Wei

Category E – Women Veteran 12km

1st 1:02:46 Evon Sia
2nd 1:05:12 Tan Bee Ngoh
3rd 1:15:43 Chua Huat Hoon
4th 1:15:50 Ng See Meng
5th 1:17:01 Lim Chor Heoh
6th 1:17:29 Ho Chee Mee
7th 1:18:01 Choi Sook Fong
8th 1:18:52 Wong Mee Ing
9th 1:19:03 Lee Xiok Har
10th 1:19:32 Chong Bee Bee

Category F – School Boys 6km

1st 22:15 Vikneshwaran a/l Manimaran
2nd 22:18 Edward Shankar s/o Alumuthu
3rd 22:25 Yagnish s/o Nadarajan
4th 23:00 Anildeep Singh a/l Setwan Singh
5th 23:15 Lynus Lee Zhi Min
6th 23:24 Muhd Nazmi bin Suhaimi Subas
7th 23:34 Lim Aik Khai
8th 24:14 Kuhan a/l Naiithanmby
9th 24:18 Muhd Farhan Bin Khairul Anuar
10th 24:24 Muhd Firdaus bin Mohd Yazid

Category G – School Girls 6km

1st 30:07 Sylvia Moey
2nd 30:42 Jothilechumya
3rd 31:12 Tan Wei Ron
4th 31:38 Sia Elaine
5th 32:27 Ho Hooi Yi
6th 32:47 Joeyne Ong Zu Ying
7th 33:33 Hannah Kamarulzaman
8th 33:40 Leong Fay Xuen
9th 34:34 Norshuhadah binti Kohhar
10th 34:48 Tee Hui Xian

24 July 2011, Klang – At 6.45am sharp, YB Elizabeth Wong from Tourism Selangor accompanied by Director of Centro Properties Group Sdn Bhd, Dato’ Teo Chiang Kok, flag off a total of more than 2500 runners towards the “Klang Historical Run” here at Centro Mall, Klang. Runners from all over Malaysia including Sabah, Sarawak, Johor, Perak, etc, was given a good cheer from the family and friends of the runners. There were runners as young as 10 years old to runners as old as 73 years old, to compete on 3 categories – 12km for adults, 6km for school children, & 6km for adults fun run.
The event started with warm-up session led by CHi Fitness & Gym before the flag off for all categories. There were also various stage games & prizes to entertain the audience while waiting for all the runners to reach the finishing line. Runners were also given special lucky draws such as a Samsung Galaxy Mini mobile phone to further create the excitement of the event. Lots of refreshments at the finishing line were prepared for the runners to replenish their strength and vitality.
All runners enjoyed great prizes and goodies. The top 10 of each category received a pewter trophy as well as prizes sponsored by New Balance and SWORKE. First prize winner for each category will also win a Fujifilm digital camera! All qualifying runners received a finishing medals and certificate of achievement. Off course, all runners will not go back empty handed. All runners signed up for the event will receive a New Balance t-shirt and upon completion of the race they will also receive goodies bag worth more than RM100!
In line with this year’s theme “Klang Historical Run” to promote Klang as a tourism spot, Centro Mall has also invited a special runner from Singapore. Shariff Abdullah, an amputee ultra marathoner in Asia and also known as Singapore's first Blade Runner, to complete a 12km run here at Centro Klang Run 2011.
Organized by Klang Pacers Athletic Club, this event will not be such a success without our great support of our sponsors namely our main sponsors – Magnum, Munchy’s, New Balance, and Fujifilm. Other co-sponsor for this year includes Pao Xiang Bakuteh Restaurant, The Shepherdoo Restaurant & Lounge, The Chopsticks Restaurant, CHi Fitness & Gym, GNC Livewell, Sushi King, SWORKE,
Gatorade, Vico, Gardenia, Waters Mineral Water, Akbar, & Active Guard. Off course, the event would like to acknowledge our appreciation to the support of RELA, St. John Ambulance, Klang Police Traffic, Majlis Perbandaran Klang, and the neighboring premises for their assistance.
A big thank you to all the above for making Centro Klang Run 2011 such a memorable event! According to Centro Mall Senior Executive of Advertising and Promotion, Joanne Teh, this year’s event is truly overwhelming as many people are coming to know about Centro Klang Run event and are more willing to participate in healthy lifestyle activity. Event such as these definitely brings the community and families together for a good time of fun and enjoyment. All sponsors and participants
truly am looking forward for Centro Klang Run 2012!

Reminder - Centro Klang Run - Collection

2011-07-19T19:06:00.000-07:00

T-shirt
Finishing Medal

For those register with this event, see you as:-
Date : 24 Jul 2011.
Venue: Centro Mall, Klang
Report Time : 6.00am

The Collection Number Tags and T-shirt as:-
Date : 22-23 Jul 2011
Time : 11am-6pm
Venue: Centro Mall, Groud Floor.
Tel : 03-3343-3011

Once again, thanks for your support.
See you for the run.

17 Jul 2011 Olympic Day Run

2011-07-17T16:27:00.000-07:00

Men Open
Tan Chi Kian-36m 41s (92th)
Lim Soon Chung-38m 00s(126th)

Men Junior Vetaran
Leong Ann Lok-36m 43s(41th)
Tee Kuan Meng-37m 25s(53th)

Men Senior Veteran
khoo Thiem Seng-36m 06s(15th)

Women OpenLim Pei Yen-46m 16s(51th)..

09 Oct 2011 Sabah Tea Peztfree - KRI 12km Run 2011

2011-07-11T16:45:00.000-07:00

http://www.ipohroadrunners.org/portalv1/

Venue: Taman Rekreasi Sultan Abdul Aziz (Pologround)
Date: 9 Oct 2011 (Sunday), 7:00am
Race Distance: 12km
Code Category Age Range Trophies

A Men Junior 16 - 29 1 - 10
B Men Open 30 - 39 1 - 10
C Men Junior Veteran 40 - 44 1 - 10
D Men Veteran 45 - 49 1 - 10
E Men Senior Veteran 50 - 54 1 - 10
F Men Super Veteran 55 - 59 1 - 10
G 60 & Above 60 & Above 1 - 10
H Women Oepn 16 - 29 1 - 10
J Women Junior Veteran 30 - 39 1 - 10
K Women Veteran 40 - 49 1 - 10
L Women Senior Veteran 50 & Above 1 - 10

* Top 3 Positions for All Categories will receive ASICS Voucher worth RM500 (1st), RM300 (2nd) & RM150 (3rd)

* Categories will be based on age groups. Age is determined by year of birth.

* All prizes winners may be required to produce their ICs or passports for identification and verification purposes.

ENTRY FEES

On or before 31/08/2011: RM35 (KRI Members & Public)
01/09/2011 to 15/09/2011: RM35 (KRI Members), RM45 (Public)
Late Entries after 15/09/2011: RM 55 (KRI Members & Public)
Entries close on 15/09/2011. Thereafter will consider as late entries.

17 Jul 2011 Fitness First Miracle Charity Run

2011-07-05T17:07:00.000-07:00

KPAC committee member with Mr. Andrew Tan Gim Lee (Blue Shirt), Senior Fitness Manager, Fitness First

KPAC will help Fitness First to organise a charity run as:-
Date : 17 Jul 2011
Time : 7.15am
Venue: Empire Gallery, Subang
Distance: 6km (5.82km)

The registration form available on all the Fitness First outlet.

The Winner result:-
Men Category:
22:57 Timothy Yeo
23:12 Saw Kok Leong
24:50 Yap Yeau Cheng

Women Category:
29:42 Chythia Mark R. Mohan
34:05 Vivienna Tan Hwee Ping
36:00 Moganesvary

Kids Category:
36:34 Seah Kai Zhou
45:03 Kong Ji Yan
55:36 Kong Xue Yin

Run for It 5 - Extend early bird registration

2011-07-04T23:00:00.000-07:00

medal come out liao.

Dear sirs:-

Due to some shortfall printing and publicity issue, the committees decide to extend the Run for It 5 early registration to our next event, Klang Centro Run 24 Jul 2011.

Please ulitilise the time frame given for the early bird registration.

We will open registration counter during Centro Klang Run for early bird registration. Fast, fast! and Quick, quick!

03 Jul 2011 Ipoh International Half Marathon

2011-07-03T16:17:00.000-07:00

Men Open 10km

00:43:40--74th--Ang Kao
00:49:58--150th--Tee Kuan Meng
00:52:01--190th--Eric Teh Poh Chin

Men Veteran 10km

00:41:48--17th--Siow Kek Keong
00:46:58--46th--Khoo Thiem Seng
00:50:50--64th--Phang Fook Thin

Men Veteran 21km

01:25:52--22th--Ng Say Heong
01:54:39--79th--Leong Ann Lok

26 June 2011 Singapore Sundown Ultra Marathon 100km

2011-06-27T20:00:00.000-07:00

Congratulation our KPAC member, Mr. Danny Yee to complete his 100km with timing 13:54:57.

Another Klang elite runner, Mr. Wong KT complete with time 14:45:xx

26 June 2011 Standard Chartered Kuala Lumpur International Marathon

2011-06-26T16:12:00.000-07:00

5km
0:22:50 Abieenaskumar
0:32:xx Amesaharahtthe

10km
0:56:31 Tee Kuan Meng
0:59:16 Alvin Yap
1:05:xx Tiou Leng Tiong
1:06:30 Terence Ong
1:10:xx Chia Jing Hui
1:12:51 Lim Soon Chung
1:12:52 Lim Pei Yen
1:16:xx Kamaruzaman Bin Shariman
1:22:59 Chia Yong Zheng
1:24:29 Lim Yen Wern
1:26:48 Tan Hong Seng
1:35:32 Wong Mum Hon
1:43:38 Tan Yan Ling
1:45:00 Chia Yong Hong
1:58:30 Choo Siew Kean

21km
1:48:01 Ter Yew Tiong
2:10:31 Tan Chi Kian
2:13:48 Chua Siong Pek
2:15:15 Chai Min Fooi
2:18:17 Teh Poh Chin
2:20:18 Chia Woon Sen
2:21:03 Hamson Quek Hung Seng
2:24:22 Danny Tio
2:33:47 Sivakumaran
2:36:22 Pong Kok Liang
2:54:55 Khoo Lay Ngoh
3:19:45 Mona Chong

42km Men Open
3:09:51 Jasni Khairil 23/1265
4:15:15 Chua Hock Boon 148/1265
4:35:24 Foo Chee Chung 232/1265
5:06:08 Seah Leong Hong 436/1265
5:16:53 Muhamad Rizal 497/1265
5:21:22 Ang Kim Hong 529/1265
5:30:09 Ching Min Chang 596/1265
5:38:45 Chua Chin Huee 648/1265
5:39:29 Teow Leng Soon 658/1265
6:19:36 Leong Jit Ping 817/1265

42km Women Open
5:51:34 Gan Bee Tin 103/212

42km Men Veteran
3:26:28 Ng Say Heong 16/904
3:44:38 Tan Wah Sing 40/904
4:07:49 Lim Boon Wah 108/904
4:18:09 Seah Leong San 142/904
4:20:28 Lee Chue Siew 155/904
4:38:45 Lee Foo Kien 241/904
4:39:00 Goh Ngiap Heng, Albert 244/904
4:46:51 Goh Hian Wee, Peter 285/904
4:50:06 Ng Kim Leng 303/904
4:58:28 Leong Ann Lok 357/904
5:04:30 Khoo Thiem Seng 375/904
5:09:04 Simon Ng 404/904
5:11:34 Yap Leong Chin 421/904
5:19:51 John Heng 466/904
6:32:36 Lim Tow Suan 681/904

42km Women Veteran
4:18:52 Tan Bee Ngoh 9/89
6:05:53 Ann Che 62/89
6:14:49 Alice Chi 64/89

New KPAC membership form

2011-06-24T20:24:00.000-07:00

Run for It - Registration Counter at SCKLIM 2011

2011-06-23T18:40:00.000-07:00

Dear sirs:-

Please be inform that KPAC will open a registration counter at Standard Chartered Kuala Lumpur Marathon 2011, Dataran Merdeka.

Please do find our location map as above.

19 June 2011 Rawang Hill Challenge

2011-06-20T07:31:00.000-07:00

Rawang Hill Challenge 2011
Men Open
Ang Kao-41m 30s(3rd)
Eric Teh Poh Chin-50m 14s
Tan Chi Kian-54m 30s
Chin Ming Chang-57m 22s
Men Veteran
Ng Say Heong-40m 32s(3)
Siew Kek Kiong-46m 03s(6)
Tee Kuan Meng-53m 26s
Leong Ann Lok-54m 33s
Kamarulzaman-65m 00s

18-19 Jun 2011 Ketam Fun Run 螃蟹健跑 - Reminder

2011-06-14T21:22:00.000-07:00

To whom register and take part on 18-19 Ketam Fun Run:-

Please do remind that the itinerary as below:-
Date : 18-19 Jun 2011
日期：二零一一年六月十八-十九日

Itinerary 行程:
18 Jun 2011
2.00pm Gathering at Jeti Port Klang巴生码头聚合
3.00pm Arrive Pulau Ketam抵达吉胆岛
3.30pm Check In Hotel登住旅社
6.30pm Dinner served晚餐
8.00-9.30pm Breathing workshop by Art of Living呼吸工作坊
10.00pm Rest time休息

19 Jun 2011
6.00am Gathering at Hwa Lian Primarary School华联小学聚合
6.30am Warm up session热身
6.45am Fun Run start (~6km)健跑开始
8.00am Breakfast served早餐
10.00-10.40am Introduction KPAC, Klang Teow Chew Youth, Art of Living介绍主办当局
10.40-11.30am Running Experience Sharing time.跑步经验分享会
12.30pm Lunch served午餐
01.30pm Hotel Check out退房
2.00pm Gathering at Jeti Pulau Ketam吉胆岛码头聚合
3.00pm Arrive Port Klang抵达巴生码头
3.30pm Dismiss后会有期

If you require further assistance, please do contact to Mr. Seah 012-2234110 or Mr. John Heng 012-3233777

To view the related photo, please visit my face book, name: Seah Ls

11 Sept 2011 Run for It 5 - Registration Start

2011-06-14T00:45:00.000-07:00

revise copy

Sorry to inform that, we found some printing error.
Amended Prizes & Regulations:
1. New Balance Cash Vouchers will be awarded to the top 10 Finishers for category A, B, C, D, E; and top 5 Finishers for category G, H , exclude Category F,Fun Run
2. Trophies will be awarded to top 5 Finishers for all category, exclude category F, Fun Run.
3. Finishing medals and certificate will be awarded to all category A-H within qualifying time.

12 Jun 2011 Yes! Charity Run for Children

2011-06-12T16:17:00.000-07:00

Yes! Run For The Children
7km

7)Lim Boon wah-31m 50s
9)Chua Siong Pek-32m 08s
10)Tee Kuan Meng-32m 17s
11)Tan Chi kian-32m 21s
12)Ng Kim Leng-32m 38s
13)Alvin Yap-33m 11s
15)Leong Ann Lok-36m 33s

05 Jun 2011 - New Balance Pacesetters 15km Run

2011-06-05T16:11:00.000-07:00

Men Open
Jasni Khairil-58m 41s (7th)
Lim Soon Chung-1h 20m 56s
Eric Teh Poh Chin-1h 26m 26s
Tan Chi Kian-1h 27m 30s
Alvin Yap-1h 31m 05s
Chin Ming Chang-1h 32m 42s
Pong Kok Liang-1h 45m 30s
Henry Chia-2h 05m 31s

Men Junior Vet
Ng Say Heong-1h 03m 06s (7th)
Leong Ann Lok-1h 17m 38s
Lim Boon Wah-1h 19m 31s
Chua Siong Pek-1h 24m 30s
Danny Chai-1h 29m 41s
Tee Kuan Meng-1h 36m 14s

Men Senior Vet
khoo Thiem Seng-1h 20m 00s
Leow Chin Huat-1h 53m 30s

Women Open
Lim Pei Yin-1h 33m 30s
khoo Lay Ngoh-2h 04m 23s

17 Jul 2011 Run for Hope

2011-05-30T01:01:00.000-07:00

Date - 17/7/2011 (Sunday)
Time - 6:00am (Registration) - 8:00am (Flag off)
Venue - Taylor's College Sri Hartamas

This charity run is organized by us to raise funds for the Malaysia Nature Society and PT Foundation.
For further information, please check our main page, http://jogforhope.wordpress.com/
Find us at Facebook, http://www.facebook.com/jogforhope,
Follow us at Twitter, http://www.twitter.com/jogforhope.

29 May 2011 6th Ekiden Run

2011-05-29T16:51:00.000-07:00

L-R: Khoo TS, Lim BW, Ng KL, Leong AL and Tee KM

6th Malaysia International Ekiden Run 2011 Result:

No:23th Men Open
1h 10m 20s (15km)
1)Tee Kuan Meng-14m 19s(3km)
2)Leong Ann Lok-12m 33s(3km)
3)Ng Kim Leng-15m 24s(3km)
4)Lim Boon Wah-13m 55s(3.2km)
5)Khoo Thiem Seng-14m 09s(2.8km)

04 Jun 2011 Run 4It 5 -- 2nd Trial Run

2011-05-24T17:36:00.000-07:00

Dear KPAC member:-

We will conduct 2nd trial for coming Run 4It 5 event (schedule 11 Sept 2011) with detail below:-

Date : 04 Jun 2011, Saturday
Time : 6.30am warm up
6.45am flag off
Venue : Stadium Padang Sultan Sulaiman
Distance : 12km
Contact : Mr. Peter Goh 019-3392393
Mr. Leong Ann Lok 012-2959079

Remark : No water station. Please do prepare your own drink.

Thanks & regards

11 Sept 2011 Run 4It 5

2011-05-23T00:55:00.000-07:00

Dear sirs:-

1997-Run 4It 1, 1998-Run 4It 2, 1999-Run 4It 3, 2010-Run4It 4 from the past, now
Please be inform that New Balance-KPAC Run 4It 5 will coming soon:-

Date : 11 Sept 2011
Time : 6.45am
Venue: Stadium Padang Sultan Sulaiman, Klang
Distance: 6km and 12km
Group : Race Run and Fun Run
Medal : Finishing Medal

Please do mark your calendar on this coming event.

See you soon.

22 May 2011 Larian Hari Keputeraan Sultan Azlan Shah 2011

2011-05-23T00:03:00.000-07:00

L-R: Tan CK, Leong AL, Ng KL, Tee KM, CM Chang, Eric Chin
Very unique medal.

Men open 7km
00:28:28--Jasni khairil-1st

Men Junior Veteran 14km
01:00:08--Ng Say Heong -5th
01:18:48--Leong Ann Lok
01:20:39--Ng Kim Leng
01:22:30--Tan Chi Kian
01:24:17--Eric Teh Poh Chin
01:27:00--Chin Min Chang
01:27:04--Tee Kuan Meng

18-19 Jun 2011 Ketam Fun Run 螃蟹健跑

2011-05-21T17:26:00.000-07:00

Dear KPAC member:-
巴生跑步俱乐部会员：

We will organise a fun run at Pulau Ketam with detail as below:-
我们将主办一场健跑在吉胆岛上，详情如下：

join-organiser: Klang Teow Chew Youth, Art of Living
联办当局：巴生潮州青年团，生活艺术坊

Date : 18-19 Jun 2011
日期：二零一一年六月十八-十九日

Itinerary 行程:
18 Jun 2011
2.00pm Gathering at Jeti Port Klang巴生码头聚合
3.00pm Arrive Pulau Ketam抵达吉胆岛
3.30pm Check In Hotel登住旅社
6.30pm Dinner served晚餐
8.00-9.30pm Breathing workshop by Art of Living呼吸工作坊
10.00pm Rest time休息

19 Jun 2011
6.00am Gathering at Hwa Lian Primarary School华联小学聚合
6.30am Warm up session热身
6.45am Fun Run start (~6km)健跑开始
8.00am Breakfast served早餐
10.00-10.40am Introduction KPAC, Klang Teow Chew Youth, Art of Living介绍主办当局
10.40-11.30am Running Experience Sharing time.跑步经验分享会
12.30pm Lunch served午餐
01.30pm Hotel Check out退房
2.00pm Gathering at Jeti Pulau Ketam吉胆岛码头聚合
3.00pm Arrive Port Klang抵达巴生码头
3.30pm Dismiss后会有期

The cost as:-参加费用为
KPAC member and its direct family member: RM100/pax
巴生跑步俱乐部会员及家人：马币100/人
Non-member : RM150/pax
非会员：马币150/人
Child below 5 years old : Free of charge
低于5岁小孩：免费
Child 5-12 years old : RM50
5-12岁小孩：RM50
Child 12-17 years old : RM100
12-17岁小孩：RM100

Resident from Pulau Ketam RM10 (no ferry, no hotel, no lunch and dinner)
吉胆岛居民一律RM10 (无渡轮，无午餐，无晚餐）

The cost will cover:-费用包括
2 way Ferry 双程渡轮
1 night Hotel一夜住宿
1 Breakfast一早餐
1 Lunch一午餐
1 Dinner一晚餐
1 Run4it T-shirt (available size only)Run4It 衬衫一件（大小有限）

This trip only limit for 100pax as first come first serve.
The closing date as 10 Jun 2011.
此活动只限100人参加，先到先得。截止日期六月十日。
Please do contact Mr. Seah 012-2234110 or other committee for more information.
有兴趣者，请联络谢先生012-2234110或其他委员。

Thanks谢谢

14 May 2011 SAS International Eco - Challenge

2011-05-15T16:28:00.000-07:00

30km trail run
06:09:57--Jasni Khairil--7th

08 May 2011 Larian Bersama Bomba

2011-05-08T16:20:00.000-07:00

Men Junior Veteran-10km
xx:xx--Casey Lim--3rd
46:20--Alam Shah--12th
51:43--Suresh--32th
53:46--Leong Ann Lok--54th
58:00--Tee Kuan Meng--82th
58:32--Ng Kim Leng-88th

Men Veteran-7km
34:30--Khoo Thiem Seng--29th

Women Open 10km
01:05:00--Lim Pei Yen--29th

Men Open 10km
40:20--Jasni Khairil--8th
48:39--Gunaseelan--49th
49:15--Naresh Kuman--54th

07 May 2011 KL Night Towerthon

2011-05-08T16:15:00.001-07:00

Men Junior Veteran
16:32--Casey Lim--2nd
23:02--Suresh--40
25:53--Ng Kim Leng--75
28:32--Tee Kuan Meng--103
31:24--Leong Ann Lok--125

Men Open
16:10--Jasni Khairil--13
23:50--Teh Poh Chin--210

08 May 2011 Run for It 5 - Route Test Run

2011-05-06T18:59:00.000-07:00

Dear KPAC member:-

We will conduct will test run on coming event Run for It 5 (date : 11 Sept 2011).
Anyone interest to join the run, we are always welcome.

The detail as:-
Date : 08 May 2011
Venue: Stadium Sultan Sulaiman, Klang.
Time : 6.30am
Contact: Peter Goh 019-3392393

Happy Run

22 May 11 Nirvana Charity 5km Run

2011-05-05T21:28:00.000-07:00

Nirvana Family Day
Spread The Love, Love The Earth
NV Charity 5KM Run

Venue: Nirvana Memorial Park (Shah Alam)
Date: 22nd May 2011
Time: 7am - 1pm
Registration Fee: RM20
Facebook: http://www.facebook.com/NVFamilyDay

Prizes:
Champion - RM 500
1st Runner Up - RM 350
2nd Runner Up - RM 200

All participants will receive certificate

Please download registration form:
http://www.starevent.com.my/NVFD/Form_NVFD_FunRunReg.pdf

Registration Method:
1) Bank in
Bank : CIMB
Account Number : 1264-0002-0710-57
Account Name : Star Event International Sdn Bhd
Fax or email your bank in slip with your details:
- Name
- Contact number
- Email address
Fax : 603 – 8071 1435
Email : nvfd@starevent.com.my

2) Walk-in
Star Event International Sdn Bhd
8, Jalan Kenari 12A, Bandar Puchong Jaya,
47100 Puchong, Selangor
Operating hours : Mon – Fri 9.30 am – 5.30 pm
Contact : 603 – 8071 1425 (Mr. Wilson or Mr. Steven)

Download Leaflet:
http://www.starevent.com.my/NVFD/Leaflet_NV_FD11.jpg

Call us for more details:
03 - 8071 1425

Collected funds will be channeled to:
Beneficiary : Persatuan Kristian Shuang Fu (Double Blessing)
Website: http://www.shuangfu.org/
Facebook: http://www.facebook.com/doubleblessing?sk=wall

05 May 2011 Centro Klang Run - Closed Registration

2011-05-04T18:48:00.000-07:00

Dear Runner:-

The registration number show meet 2500.
We have to close the registration earlier.

For those register with this event, see you as:-
Date : 24 Jul 2011.
Venue: Centro Mall, Klang
Report Time : 6.00am

The Collection Number Tags and T-shirt as:-
Date : 22-23 Jul 2011
Time : 11am-6pm
Venue: Centro Mall, Groud Floor.
Tel : 03-3343-3011

Once again, thanks for your support.
See you for the run.

01 May 2011 Borneo International Marathon

2011-05-02T16:52:00.000-07:00

at race site
at LCCT.
Full Marathon - Men Open
05:39:44--Chia Woon Sen
05:49:xx--Ng Kim Leng
05:58:24--Eric Chin

Full Marathon - Men Veteran
03:43:xx--Ng Say Heong
04:17:xx--Lim Boon Wah
04:27:xx--Chua Hock Boon
04:41:11--Simon Ng

Half Marathon - Men Open
02:32:xx--Pong Kok Lian

Half Marathon - Men Veteran
02:10:02--Tee Kuan Meng
02:10:30--Chua Siong Pek
02:36:xx--Leong Ann Lok
02:24:xx--John Heng

Half Marathon - Women Open
02:44:xx--Khoo Lay Ngor

Half Marathon - Women Veteran
02:35:xx--Ann Che

10km - Men Open
00:56:xx--Chia Jing Hui
01:19:06--Chia Yong Zheng
02:02:xx--Chia Yong Hong

10km - Women Open
02:02:xx--Choo Siew Kean

10km - Men Veteran
00:48:28--Khoo Thiem Seng (3rd place)

24 Apr 2011 Bidor Half Marathon

2011-04-24T16:27:00.001-07:00

Men Open (10km)
37:22--Jasni Khairil (2nd)
42:02--Ang Kow (9th)
43:47--Saw Kok Leong (12th)

Men Junior Veteran (10km)
36:47--Casey Lim (1st)
50:13--Tee Kuan Meng (26th)
51:26--Ng Kim Leng (29th)
57:03--Leong Ann Lok (48th)
57:20--Chia Woon Sen (49th)
59:40--Kamarulzaman (65th)

Men Senior Veteran (10km)
43:17--Siow Kek Keong (1st)
47:36--Khoo Thiem Seng (9th)
51:36--Phang Fok Thin (22th)

Men Open (21km)
02:10:44--Eric Teh Poh Chin (67th)
02:18:03--Alvin Yap (87th)

Men Junior Veteran (21km)
01:30:09--Ng Say Heong (1st)
01:32:40--Alam Shah (2nd)
01:50:00--Chua Hock Boon
01:55:39--Lim Boon Wah (32th)
02:06:00--Simon Ng (51th)

23 Apr 2011 KTM Run

2011-04-24T16:24:00.000-07:00

Men Open (7km)
26:53--Jasni Khairi (9th)

Men Veteren (7km)
25:06--Casey Lim (4th)
27:23--Ng Say Heong (8th)
30:52--Suresh (17th)
33:06--Leong Ann Lok (23th)
35:13--Tee Kuan Meng (29th)

16 Apr 2011 Energizer Night Race

2011-04-14T21:13:00.000-07:00

What to say about the event?
Nice to run at Sepang F1 circuit. Run faster than the F1 car, because the car is stopping.
Nice to see 16,000 participant, so big night marathon event.

Others, all negative. Too many. Better just keep as silent protest (borrow from Karen) The detail may refer to Star Newspaper 18 Apr 2011 as: http://thestar.com.my/news/story.asp?file=/2011/4/18/nation/8502774&sec=nation

Below as KPAC member result:-
B Men Jr. Vet. 42km
05:10:xx--Simon Ng

C Men Sr. Vet. 42km
04:45:xx--Lee Foo Kien
xx:xx:xx--Peter Goh--wrong route from begining.

G Men Open 21km
02:04:57--Eric Teh
02:05:14--CM Chang
02:15:24--Tan Chee Kian
02:35:31--Pong Kok Lian

H Men Vet. 21km
01:17:17--Casey Lim--2nd place
01:24:11--Ng Say Heong--4th place
01:49:49--Seah Leong San
01:58:20--Leong Ann Lok
01:59:54--Ng Kim Leng
02:19:xx--John Heng
02:33:xx--Leow Chin Huat

M Women Vet. 21km
02:48:xx--Ann Che

N Men Open 11km
xx:xx:xx--Jasni-- 2nd place
00:53:30--Luis
01:08:08--Chia Woo Sen

P Women Open 11km
01:18:02--Lim Pei Yen
01:19:xx--Khoo Lay Ngor

R Men Vet. 11km
xx:xx:xx--Seow Kek Kiong
00:54:53--Ong Teck Keong
00:58:00--Tee Kuan Meng
01:04:xx--Hamson Quek
01:04:xx--Lim Sam Hang
01:05:xx--Tan Boon Seong
01:08:xx--Jimmy Yang
01:10:xx--Gan Leng Leng
01:12:xx--Chong Kok Meng
01:13:xx--Ng Thean Chor
01:14:xx--Johnson How

Y Women Vet. 11km
Lim Chee Lai

24 Jul 2011 Centro Klang Run

2011-04-12T21:19:00.000-07:00

Date: 24th July 2011, Sunday
Venue: Centro Mall, Klang, Selangor
Flag-Off Time: 6.45am
Category & Distance:
A - Men Open (age 18 & Above) - 12km
B - Men Veteran Open (age 40 - 49) - 12km
C - Men Senior Veteran Open (age 50 & above) - 12km
D - Women Open (age 18 & above) - 12km
E - Women Veteran Open (age 35 & above) - 12km
F - School Boys (age 10 - 17) - 6km
G - School Girls (age 10 - 17) - 6km
H - Fun Run (age 18 & above) - 6km
Registration Fee:
Early Bird (before 30/04/2011):
Category A to E & F = RM30
Category F & G = RM20
Normal Fee (from 01/05/2011onnwards)
Category A to E & F = RM40
Category F & G = RM25
*Registration Open from 23/04/2011*
*This event is open for Malaysian*

Race Prize:
Trophy: For top 10 finisher's in category A to G.
Medal: will be given to all participants who complete the run within qualifying time.
Certificate: will be given to all participants who complete the run within qualifying time.
Lucky Draw.

Registration Info:
You may submit by hand-in or mail your entry form with payment or payment slip to:
Centro, Ground Floor, Info Counter,
8, Jalan Batu Tiga Lama,
41300, Klang,
Selangor Darul Ehsan
Tel: 03-3343 3011 (11am - 8pm daily)
Fax: 03-3343 2011 OR

Registration at New Balance Outlet:
1-Utama, Damansare: 03-7724 2250
Jusco Bukit Tinggi, Klang: 03-3326 2955
Leisure Mall, Cheras. KL: 03-9133 5655

Payment Info:
Payment by cheque payable to
Centro Properties Group Sdn. Bhd.
Account No. 1259-0000-0401-107, CIMB Bank

For further info, please contact:
John Heng: 012-323 3277
Hansom: 012-273 0038
Jimmy: 012-931 2993
Leong Ann Lok: 012-2985 9079
TK Ong: 012-339 2673
Joanne Teh: 016-656 0560
Centro Mall, Info Counter: 03-3343 3011
Or visit to Official Website....

Closing Date: 30th June 2011 or first 2500 entries.

10 Apr 2011 Kenyir Lake International Triathlon

2011-04-12T16:03:00.000-07:00

Ong Teck Keong win his 2nd time 3rd place at Lake Kenyir.

Swim 1.5km; Bike 40km; Run 10km
It is not easy race, because rainning all the way.

02:35--Ma Hong Chong
(swim 0:32; bike 01:17; run 0:46)
02:36--Ong Teck Keong--3rd place for men above 50th
(swim 0:30; bike 1:15; run 0:51)
02:58--Luis Tew
(no breakdown)

10 Apr 11 LSD Training

2011-04-09T01:26:00.000-07:00

Time : 6.30am
Venue: Lake Garden, Setia Alam
Distance: 10km x 2

Serious and Slow runner will come early as 6.00am

04 Apr 2011 New Appointment Post

2011-04-04T15:57:00.000-07:00

As the agreed from the board of committee, we would like to appoint below member to strengthen our organization structure:-

Advisor : Yap Leong Chin
Advisor : Jimmy Yang

Sub Committee:
1. Leong Ann Lok
2. Peter Goh Hian Wee
3. Ong Teck Keong
4. Ma Hong Choong
5. Lum Kiok Ming

Welcome them to be part of committee family.

27 Mar 2011 KPAC AGM cum Annual Dinner

2011-03-29T16:02:00.001-07:00

Cake Cut Ceremony Danny Yee - Ultramarathon. Peter Goh - Ultramarathon. Anthony Chong - Best Senior Runner 68 years old run 2 full marathon as sub 5 Committee Member L-R : Jimmy Yang, Leow CH. Tiao LT, Siow KK, Ng KK, Lee FK, Alice Chi, Kong TL, Lim TS, Hamson Quek, John Heng, Seah LS and Yap LC More photo from Ah Beh: https://picasaweb.google.com/103424286458743696630/27Mar2011KPACAGMCumAnnualDinner?authkey=Gv1sRgCIab26ePzJKfvgE##

27 Penang Malakoff 26km Run

2011-03-29T15:55:00.000-07:00

after Malakoff 26km run, they still rush back to Klang to attend Annual Dinner. Thanks

01:48:08--Jasni Khairul--5th
02:43:10--Eric Teh Poh Chin
03:10:08--Pong Kok Lian.

24 Jul 2011 Centro Klang Run 2011

2011-03-22T22:51:00.000-07:00

Annual event of Centro is back!
Centro Klang Run 2011 themed "Klang Historical Run" is confirmed.

Date : 24 Jul 2011 (Sunday)
Time : 6:45am
Venue; Centro Plaza, Klang
Distance: 6km and 12km
Closing date 30 Jun 2011 or first 2500 entries.

You may download your entry form here http://centro.com.my/main/3121/index.asp?pageid=83199&t=welcome-to-centro

21 Mar 11 KPAC Nomination Closed

2011-03-22T22:33:00.000-07:00

KPAC nominationed closed as 21 Mar 11, 12:01pm.

Please find the nominationed list:-

President : John Heng 王瑞评
Vice President : Hansom Quek 郭勋升
Secretary : Seah Leong San 谢仰山
Asst Secretary : Lim Tow Suan 林道传
Treasurer : Kong Teng Leong 江登亮
Asst Treasurer : Alice Chi Song Nyit 谢崇月
Committee : Lee Foo Kien 李富坚
Leow Chin Huat 廖振发
Tiou Leng Tiong 张龙忠
Ng Kok Kiong 黄国强
Siow Kek Keong 萧国强

Since every position only have one nomination, thus all nominee win without contest.

Thanks for every people.

20 Mar 11 KEC Unity Run

2011-03-21T06:04:00.000-07:00

Men Open 6.5km

23:02--Jasni Kharil--5th
30:03--Leong AL
31:42--Ryzal
31:42--CM Chang
31:51--Tan CK
32:12--Eric Chin
32:34--Ng KL
32:55--Chia WS
32:58--Alvin Yap
35:27--Pong KL
35:42--Kamarulzaman

Women Open

42:20--Khoo LN

Men Veteren

20:29--Siow KK--2nd
22:00--Khoo TS--5th

12 Mar 11 Larian Hari Wilayah

2011-03-12T23:22:00.000-08:00

Men Open 7km

36:03--Leong AL
38:56--Ryzal
39:07--Ng KL
39:32--Eric Chin
43:59--Kamaruzaman

Men Veteren 7km
37:59--Tee KM (12th)

13 Mar 11 Bareno Run

2011-03-12T22:38:00.000-08:00

A 21km Men

02:03:45--319th--CM Chamg
02:14:00--456th--Alvin Yap
02:20:31--xxx--Soon Chung
02:34:xx--600th--Pong KL

B 21km Women
02:28:07--68th--Robiyatul

C 21km Men Veteren
01:32:52--06th--Ng SH
01:36:37--09th--Alam Shah
01:51:43--38th--Leong AL
01:53:51--48th--Seah LS
02:04:xx--83th--Ng KL
02:13:33--134th--Chia WS
02:30:00--171th--John Heng
02:44:00--xx--Chua SP

D 21km Women Veteren

E 21km Men Senior Veteren
01:56:40--37th--Lee FK
02:44:00--149th--Liew CH
02:46:00--150th--Lim TS

F 10km Men
52:51--65th--Khoo TS
54:31--90th--Eric Teh
57:40--154th--Tee KM
59:00--xxxx--Wong SP
01:00:00--407th--Tiou LT
01:02:50--xxxx--Terence Ong
01:11:05--xxxx--Kamaruzaman

G 10km Women
01:10:00--144th--May Lim
01:17:00--xxxx--Susan Tham

H 5km Men
00:18:25--1st--Jasni Khairul

5km Men Junior
00;19:30--3rd--Navin Kumar

27 Feb 11 Centro 12km Trial Run

2011-02-21T17:34:00.000-08:00

Dear KPAC member:-

We would like to have trial run on our new Centro 15km route, the detail as below:-

Date : 27 Feb 11
Time : 6.30am (6.45am flag off)
Venue: Centro

Please be remind that this is a trial run, there will no registration, no water station.

Thanks & regards

27 Mar 2011 KPAC 24th AGM cum Annual Dinner

2011-02-18T23:21:00.000-08:00

To all KPAC's members:-

巴生跑步俱乐部第24周年晚宴
Our 24th Annual General Meeting cum Annual Dinner will held as below:-

Venue : Toh Yuen Chinese Restaurant (Halal Food)
Klang Executive Club,
Bandar Baru Klang.
Tel: 03-33443888
Date : 27 Mar 11 (Sunday)
Time : 5.00pm - reporting and gathering
5.30pm - AGM
7.30pm - Dinner

Annual dinner ticket are sold at RM60.00.
Please do contact any of the committee member for your booking.

If you do have any agenda need to raise during AGM, please do contact our secretary before 20 Mar 11.

Thanks.

01 Feb 2011 KPAC committee nomination form

2011-02-01T10:00:00.000-08:00

The board of committee has decided to recruite more young blood committees and elect new office bearers for the year 2011/2012.

We prefer those who had joint KPAC on or before Jan 2010 with membership valid through out 2011 (membership subscription paid) are eligible to nominate be a nominee and to vote.

Qualify member are valid to nominate and to vote to any position of the club. However, we are strongly encourage the experience member who been on take part on the club event to come forward.

Please fax your nomination form to or by hand/mail to KPAC club house latest by 21 Mar 2011, 12.00pm.

Thanks & regards

Happy Chinese New Year 恭贺新禧

2011-02-01T09:00:00.000-08:00

Dear KPAC member:-

Wish your all do have happy rabbit year, longer distance, faster paces and more runner friend.

23 Jan 2011 Ang Pao (Breakfast) Run

2011-01-23T23:39:00.000-08:00

To celebrate the coming Chinese New Year 3 Feb 11, KPAC as running club do have its way cheer the new year feeling by organising 'Ang Pao' Run.

All the runner complete the 5 km route, will not receive certicate or medal, but an Ang Pao, contribute from Mr. John Heng, Mr. Danny Yee and Mr. Kong TL

Also, all the KPAC runner do enjoy the 'Yee Shang' and breakfast. Before going back, both hand with full of orange, which contribute from committee member.

Photo from Fracis Lim https://picasaweb.google.com/103424286458743696630/23Jan2011AngPaoRun?authkey=Gv1sRgCJbji775yt_KpwE#

23 Jan 2011 FTAAA Cross Country

2011-01-23T05:50:00.000-08:00

KPAC member result:-

Men Open 9.75km
4th/100 40:55 Jasni Khairi
52/100 58:23 Eric Teh
?? 74:08 Pong Kok Liang

Men Junior Veteran 7.69km
1st/70 39:30 Ng Say Heong
32/70 49:06 Leong Ann Lok
40/70 52:02 Ng Kim Leng

Women Open 7.69km
17/50 58:00 Lim Pei Yin

23 Jan 2011 Gong Xi Fat Chai Run

2011-01-11T15:38:00.000-08:00

As the red season is coming, we would like to organise a run call "Gong Xi Fat Chai Run" to have the early greeting to all member will celebrate coming Chinese New Year.

Date : 23 Jan 2011 (Sunday)

Time: 7.00am

Venue: KPAC Club House, Southern Park, Klang

Distance : 5~6km

Fee : Free

All KPAC member and non-member are all welcome.

We also welcome any contribution for the CNY related item, such like mandarin orange, cookie and etc. The contribution may pass to any existing committee member.

Trip to Gunung Nuang - 2jan2011 (part 2)

2011-01-11T04:56:00.000-08:00

Besides the remaining eight KPAC members,four more trekkers joined us to Kem Lolo.They were Leow Chin Huat,Ms Leong Yoke Peng and two more friends whose names were not given to me.

There is a beautiful waterfall at Kem Lolo and some of us could not resist to take a dip in the icy cold pool.Such a wonderful experience to enjoy a morning bath out in the jungle!

Later except for Ms Chi,Lee Foo Kien (nursing an injury) and the four new friends,the rest of KPAC members pursued ascending towards Kem Pacat.We were lucky as there was no rain the night before.Even though there were steep ascents and slippery paths along our journey and the climb was tiring but we went on to persevere with it.

Thick undergrowth,huge roots,fallen trees and tributaries also prevented us from increasing our pace.At 10.20am we reached Kem Pacat and took a 20 minutes break to catch our breathes.

The climb continued at a leisurely pace,admiring the beauty of mother nature,its inhabitants such insects,birds and arthropod.

It took us another two exhausting hours to reach our destination.At 12.30 noon finally we made it to the top.A peaceful summit at last,far away from pollutions. We were rewarded with a magnificent view of green rain forest and it was worthwhile our climb.

We spent almost an hour there by snapping lots of picture of the superb scenery and had our lunch break there too.Despite many already been there before,we still feel important for carrying our KPAC banner along and spread out proud there.

It was truly a tremendous experience for all of us.

Photos are by courtesy of Leong Ann Lok.Please click here to view more photos.

Trip to Gunung Nuang - 2jan2011 (part 1)

2011-01-09T04:37:00.000-08:00

Last Sunday, a group of KPAC members comprised of young and old scaled the highest peak in Selangor state-the Gunung Nuang at 1498m above sea level.The idea was determinedly planned by Leong Ann Lok.

For the record,the last picnic or outdoor gathering organized by KPAC committees was to FRIM on 27th Jan 2007.

A pat on the shoulder should be given to Leong for all the initiatives he had had taken in order to ensure it was a successful trip.From day one,he almost single-handedly spread the news and contact those members who are interested and persuade the experience ones to join in.

The trip was initially planned for 9th Jan 2011 but was brought forward one week earlier due to some unforeseen circumstances.Many had to abandon the plan because the next day was the beginning of school.

Finally 15 of us went on with the idea.They were Peter Goh,Lee Foo Kien,Seah Leong San,Leong Ann Lok,Simon Ng,Ng Kim Leng,Eric Teh Poh Chin,Chua Siong Pek,Lim Boon Wah,Chua Hock Boon,Anthony Chong,Foo Chee Chung and three female members,Alice Chi,Khoo Lay Ngoh and Lim Pei Yin.

The trekkers were divided into two groups.At 4.00am,the first batch of 9 participants arrived at the stipulated meeting location and had an early Bak Kut Teh (spare rib soup with rice) for breakfast in Klang town.For general information,the popular BKT is sold 24hrs in some parts of the town.

At 5.00am the group headed to Pekan Batu 18,Hulu Langat police station which is a 45 minutes drive from Klang,to submit in the list of trekkers' names before proceeding to the base of Gunung Nuang.Foods such as chicken rice,bread and buns and bananas which were earlier prepared were distributed to all.

foods distributing

Except for Seah Leong San and Eric Teh,at 6.40am 7 of us began our journey to the top led by Leong.Seah and Eric were assigned to wait for the second batch of trekkers.

The lights from our torch lights penetrated through the darkness as we strolled into the thick jungle and greeted by the sound of thousand of insects.Most of us were first timer and we stick together and follow the leader.Nothing much could be recalled as the ambience was still dark.

An hour into our walk,we finally reached Kem Lolo at 8.00am.Took a break and half an hour later our second batch of friends led by Seah and Eric caught up with us...to be continued

Klang 2011 Run 1jan2011

2011-01-02T01:36:00.000-08:00

Venue:Taman Chi Liung,Klang
Distance:5km

Here are some results compiled from KPAC members who took part in the 5km sprint event yesterday.

Category A (men below 35)
No:005--18m 51s---Naresh Kumar
No:000--22m 13s---Tee Choon Wooi
No:000--25m 28s---Tan Chi Kian
No:000--26m 46s---Kamarulzaman

Category B (men 35 and above)
No:003--18m 18s---Ng Say Heong
No:000--20m 45s---Seah Leong San
No:000--22m 27s---Suresh
No:000--22m 33s---Leong Ann Lok
No:000--23m 51s---Chua Pek San
No:000--24m 03s---Albert Goh
No:000--24m 20s---Tee Kuan Meng
No:000--25m 30s---Chua Siong Pek
No:000--25m 44s---Ng Kim Leng

Category C (women below 35)
N0:000--28m 01s---Lim Pei Yen
No:000--28m 05s---Robiyatul
No:000--29m 00s---Khoo Lay Goh